Workout of the Day
« December 25, 2022 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Andreas Wagner | 52 | USA | 18:34.3 | 2:02.8 | ||
| 252 | Holger Ulrich | 57 | 50389 | GER | 18:36.0 | 2:02.7 | |
| 253 | Gert-Jan Coevert | 46 | Haarlem | NED | 18:36.3 | 2:02.7 | |
| 254 | Matthew Biggar | 46 | Ajax, ON | CAN | 18:36.9 | 2:02.4 | |
| 255 | Razvan Ionasiu Rebreanu | 50 | Timisoara | ROU | 18:37.4 | 2:02.4 | |
| 256 | Cameron Thomson | 54 | GBR | 18:40.1 | 2:02.8 | ||
| 257 | J Vissers | 41 | Brunswick West, VIC | AUS | 18:41.8 | 2:03.1 | |
| 258 | Derek Ditch | 40 | Spring Branch, TX | USA | 18:43.5 | 2:03.9 | |
| 259 | Robert Dansereau | 43 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 18:45.3 | 2:03.6 |
| 260 | Juntian Li | 29 | CAN | 18:49.5 | 2:03.9 | ||
| 261 | Nicholas Stasi | 37 | USA | 18:50.1 | 2:03.3 | ||
| 262 | Adrian Limbau | 36 | Frankfurt | GER | 18:51.4 | 2:03.4 | |
| 263 | John Cheever | 36 | USA | 18:51.9 | 2:03.4 | ||
| 264 | Cliff Weidell | 46 | USA | USMC Veterans | 18:53.7 | 2:03.4 | |
| 265 | Zachary Kane | 36 | WA | USA | 18:54.1 | 2:03.6 | |
| 266 | Wilson Green | 40 | Austin, TX | USA | 18:55.1 | 2:05.8 | |
| 267 | Jerry DeMaio | 52 | MA | USA | United States Air Force Academy | 18:55.6 | 2:03.3 |
| 268 | Erin Marsmaker | 39 | Chicago, IL | USA | 18:57.1 | 2:03.4 | |
| 269 | Darrell Austin | 51 | USA | 18:58.3 | 2:03.7 | ||
| 270 | Andreas Borchardt | 48 | GER | 19:01.1 | 2:04.4 | ||
| 271 | Martin Tan | 49 | Singapore | SIN | 19:05.6 | 2:04.0 | |
| 272 | Carl Jarvis | 58 | Canberra | AUS | 19:06.6 | 2:04.6 | |
| 272 | Holly Johnson | 52 | USA | 19:06.6 | 2:03.8 | ||
| 274 | Marty Keoughan | 48 | USA | 19:07.6 | 2:05.3 | ||
| 275 | Troels Windfeldt | 44 | DEN | 19:08.5 | 2:03.8 | ||
| 276 | Oddvar Aksdal | 42 | NOR | 19:09.2 | 2:05.5 | ||
| 277 | Mark Hatcher | 47 | GBR | 19:09.9 | 2:04.3 | ||
| 278 | Alexandre Mogis | 37 | FRA | 19:13.9 | 2:04.7 | ||
| 279 | Reed Tisdal | 42 | Raleigh, NC | USA | 19:15.1 | 2:04.6 | |
| 280 | Jack Kuffel | 54 | USA | 19:15.6 | 2:04.5 | ||
| 281 | John Oconnor | 63 | USA | The Diamonds (Over Sixties Erging Group) | 19:16.9 | 2:04.2 | |
| 282 | Elmar Gegenfurtner | 53 | GER | 19:17.8 | 2:04.5 | ||
| 283 | lawrence rico | 64 | USA | 19:18.3 | 2:04.7 | ||
| 284 | Shaunak Intwala | 33 | USA | 19:19.0 | 2:04.7 | ||
| 285 | Xena Röverr | - | Portland, OR | USA | 19:22.5 | 2:05.0 | |
| 286 | Alexander McBee | 29 | USA | 19:22.7 | 2:05.5 | ||
| 287 | Samuele Ferrari | 37 | ITA | 19:22.8 | 2:08.0 | ||
| 288 | Bettina Berlet | 40 | GER | 19:23.0 | 2:04.9 | ||
| 289 | Guillermo Salas | 52 | Elm Grove, WI | USA | ESPRIT | 19:27.4 | 2:05.2 |
| 290 | David von Gunten | 39 | SUI | 19:27.7 | 2:06.1 | ||
| 291 | Christopher White | 54 | USA | 19:29.3 | 2:05.8 | ||
| 291 | Carney Calcutt | 55 | Cordova, TN | USA | CrossFit Memphis | 19:29.3 | 2:05.6 |
| 293 | mark kaslatter | 47 | AUT | 19:30.5 | 2:06.1 | ||
| 294 | Kevin Brown | 37 | USA | 19:31.4 | 2:05.0 | ||
| 295 | Amanda Hook | 46 | GBR | 19:31.5 | 2:05.1 | ||
| 296 | Javier Abeleira | 52 | ESP | 19:32.1 | 2:05.6 | ||
| 296 | Karen Rodgers | 58 | BC | CAN | 19:32.1 | 2:05.6 | |
| 298 | Jason Dumpert | 43 | USA | 19:35.4 | 2:05.9 | ||
| 299 | Eric Ross | 55 | CAN | 19:37.7 | 2:05.7 | ||
| 300 | Bjarne Wisler Markussen | 58 | DEN | 19:39.1 | 2:05.7 |