Workout of the Day
« December 25, 2022 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Jon Thompson | 32 | GBR | 16:38.4 | 1:59.1 | ||
152 | John C Bleacher | 61 | Sandy Springs , GA | USA | The Diamonds (Over Sixties Erging Group) | 16:39.0 | 1:56.5 |
153 | Frank van Manen | 34 | Wageningen | NED | 16:39.1 | 2:00.3 | |
154 | Brendan Pegg | 56 | Ventura, CA | USA | 16:39.2 | 1:57.2 | |
155 | Etrik Eddy | 41 | Reno, NV | USA | Army National Guard | 16:40.2 | 1:59.2 |
156 | Brad WATKINS | 61 | USA | 16:43.0 | 1:56.7 | ||
157 | Stephen Sroka | 32 | USA | 16:44.2 | 1:57.1 | ||
158 | Renato Soliva | 46 | Dubai | SUI | 16:44.3 | 1:56.8 | |
159 | Guido Dreyer | 48 | Ruhrpott ⚒ 🚣 | GER | Team Ruderathlet | 16:45.4 | 1:56.9 |
160 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 16:49.1 | 1:56.7 | |
161 | Jason Burrows | 51 | ON | CAN | Canadian Armed Forces Veterans | 16:50.6 | 1:56.5 |
162 | Josh Linville | 37 | Commerce City, CO | USA | GARAGEATHLETE | 16:51.3 | 1:57.4 |
163 | Robert Korczyk | 45 | Jawiszowice | POL | Polish Indoor Rowing Team | 16:52.4 | 1:57.0 |
164 | Sam Drew | 48 | USA | 16:54.1 | 1:57.1 | ||
165 | Joel Bea | 52 | USA | 16:54.3 | 1:57.0 | ||
166 | Paul Day | 73 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 16:56.3 | 1:57.4 |
167 | Peter Libby | 39 | USA | 16:58.0 | 1:57.5 | ||
168 | Alexandre Boyer | 46 | CAN | 16:58.4 | 1:57.0 | ||
169 | Collin Hunt | 29 | USA | 17:00.2 | 1:57.2 | ||
170 | Jesper Sørlie | 31 | NOR | 17:00.5 | 1:58.2 | ||
171 | Carsten Plougmann | 51 | Aalborg | DEN | 17:00.6 | 1:57.5 | |
172 | Stef Faull | 31 | San Antonio, TX | USA | U.S. Army | 17:01.2 | 1:57.7 |
173 | jonathan haff | 40 | Pelham, NY | USA | Pelham Community Rowing Association | 17:02.1 | 1:57.3 |
174 | Robert Entenmann | 39 | Clarksville, TN | USA | 101st Airborne Division | 17:04.4 | 1:58.2 |
175 | Ronan Ryan | 47 | IRL | 17:06.6 | 1:57.7 | ||
176 | Fabio Geniale | 31 | ITA | 17:08.2 | 1:57.8 | ||
177 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 17:08.7 | 1:57.7 |
178 | Dongyul Kim | 34 | Yongin-si | KOR | DDANZI | 17:09.6 | 1:58.1 |
179 | Eric Huizinga | 57 | Hasselt | NEP | 17:12.1 | 1:58.2 | |
180 | Justin Stoger | 46 | USA | 17:12.4 | 1:58.4 | ||
181 | Rius Tanadi | 42 | USA | 17:13.1 | 1:58.3 | ||
182 | Dr. Hartmut Schütze | 61 | AUT | 17:14.3 | 1:58.2 | ||
183 | Nick Predki | 29 | USA | 17:14.6 | 1:58.2 | ||
184 | Erik Lacasse | 53 | CAN | 17:15.1 | 1:57.9 | ||
185 | Jessica Blair | 32 | OH | USA | 17:16.6 | 1:58.9 | |
186 | Noel Poindexter | 55 | Knoxville, TN | USA | 17:16.8 | 1:58.4 | |
187 | Thorsten Kaiser | 46 | GER | 17:17.1 | 1:58.1 | ||
187 | Rich De Meyer | 28 | USA | 17:17.1 | 1:59.0 | ||
189 | D D | 39 | USA | 17:19.4 | 1:59.3 | ||
190 | Aden Davies | 46 | GBR | 17:19.6 | 1:59.1 | ||
191 | Kent Broadbent | 53 | USA | 17:19.9 | 1:58.5 | ||
192 | Christian Wolf | 45 | Dortmund | GER | 17:20.7 | 1:58.3 | |
193 | Dan Kalas | 59 | East Hampton, CT | USA | The Diamonds (Over Sixties Erging Group) | 17:21.6 | 1:58.5 |
194 | Aleksei Fedorov | 41 | Saint-Petersburg | UNAFF | 17:21.9 | 1:58.3 | |
195 | Vincent Van den berg | 36 | BEL | 17:22.3 | 1:58.4 | ||
196 | Giles Thomas | 57 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 17:22.9 | 1:58.5 |
197 | ed cook | 42 | NZL | 17:24.1 | 1:58.5 | ||
198 | David Carlton | 53 | GBR | 17:24.5 | 1:58.5 | ||
199 | Fredrik Bohman | 33 | SWE | 17:24.6 | 1:59.3 | ||
200 | Steven Fulcher | 36 | Parkton, MD | USA | 17:24.7 | 1:58.9 |