Workout of the Day
« March 14, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Travis Siehndel | 49 | USA | 3,107m | 1:55.8 | ||
| 351 | Warren Ivy | 47 | Jacksonville, FL | USA | 3,107m | 1:55.8 | |
| 353 | Felix Möller | 27 | GER | 3,106m | 1:55.9 | ||
| 353 | Michael Maier | 34 | AUT | 3,106m | 1:55.9 | ||
| 353 | M J | 38 | USA | 3,106m | 1:55.9 | ||
| 356 | Julian Hine | 53 | Melbourne, VIC | AUS | 3,105m | 1:55.9 | |
| 356 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 3,105m | 1:55.9 |
| 356 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 3,105m | 1:55.9 | |
| 359 | Timothy Cumming | 42 | GIB | 3,104m | 1:55.9 | ||
| 359 | Finbar Foxwell | 29 | IRL | 3,104m | 1:55.9 | ||
| 359 | Filip Josef | 38 | CZE | 3,104m | 1:55.9 | ||
| 362 | Magnus Vaernqvist | 48 | Basement | SWE | Scandinavian Vikings | 3,102m | 1:56.0 |
| 362 | Ken Sheck | 69 | Strasburg, VA | USA | Paddy Power IRC | 3,102m | 1:56.0 |
| 362 | Eric Pavy | 48 | FRA | 3,102m | 1:56.0 | ||
| 365 | Michael Pollinger | 37 | CAN | 3,101m | 1:56.0 | ||
| 366 | Matt Allyn | 46 | USA | 3,100m | 1:56.1 | ||
| 366 | Eric Engell | 62 | Tyner, KY | USA | Kentucky Virtual Rowers | 3,100m | 1:56.1 |
| 368 | Guilhermme Lisboa | 40 | Curitiba | BRA | 3,099m | 1:56.1 | |
| 368 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 3,099m | 1:56.1 | |
| 368 | Daniel Kerin | 59 | USA | 3,099m | 1:56.1 | ||
| 371 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,098m | 1:56.2 |
| 371 | Jonathon Palmer | 50 | GBR | 3,098m | 1:56.2 | ||
| 373 | Ernest Dietsch | 64 | Tagsdorf | FRA | Mulhouse-Aviron | 3,096m | 1:56.2 |
| 373 | Krista Doersch | 33 | DEN | 3,096m | 1:56.2 | ||
| 373 | Peter Sullivan | 45 | USA | U.S. Army Veterans | 3,096m | 1:56.2 | |
| 376 | Jason Martin | 52 | GBR | 3,095m | 1:56.3 | ||
| 377 | Martin Lutz | 32 | AUT | 3,094m | 1:56.3 | ||
| 378 | Warwick Mostert | 49 | Johannesburg | RSA | 3,093m | 1:56.3 | |
| 378 | Michel Hugentobler | 35 | SUI | 3,093m | 1:56.3 | ||
| 378 | Chris Snedaker | 41 | Stuart, FL | USA | 3,093m | 1:56.3 | |
| 381 | Russ Parry | 46 | USA | 3,092m | 1:56.4 | ||
| 382 | Justin Carter | 46 | Mandeville, LA | USA | U.S. Coast Guard | 3,091m | 1:56.4 |
| 382 | David Cribb | 34 | USA | 3,091m | 1:56.4 | ||
| 384 | Cooper Bricks | 32 | CA | USA | 3,090m | 1:56.5 | |
| 385 | J.D. Hodges | 39 | USA | USMC | 3,089m | 1:56.5 | |
| 385 | Kevin Probst | 36 | FRA | 3,089m | 1:56.5 | ||
| 385 | francis jacobs | 60 | NED | KR&ZV De Maas, Rotterdam | 3,089m | 1:56.5 | |
| 385 | D Pylyp | 32 | CAN | 3,089m | 1:56.5 | ||
| 385 | Raúl Soto Domínguez | 41 | ESP | 3,089m | 1:56.5 | ||
| 390 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,088m | 1:56.5 |
| 390 | Everett Roberts | 34 | Washington, DC | USA | 3,088m | 1:56.5 | |
| 392 | Amr Abdelfattah | 57 | EGY | 3,087m | 1:56.6 | ||
| 392 | Jean Pierre Bernard | 64 | FRA | 3,087m | 1:56.6 | ||
| 394 | Monica Belucci | 44 | CZE | 3,086m | 1:56.6 | ||
| 394 | Day Day | 60 | USA | 3,086m | 1:56.6 | ||
| 394 | Jade Pinard | 32 | CAN | 3,086m | 1:56.6 | ||
| 394 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 3,086m | 1:56.6 |
| 398 | Stefano Cassella | 32 | USA | 3,085m | 1:56.6 | ||
| 399 | Felipe Moura | 32 | BRA | 3,084m | 1:56.7 | ||
| 399 | Kim GL | 52 | GRL | 3,084m | 1:56.7 |