Workout of the Day
« March 14, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 3,109 | 1:55.7 |
| 352 | Christopher Perry | 38 | Downeast , ME | USA | 3,108 | 1:55.8 | |
| 353 | Travis Siehndel | 49 | USA | 3,107 | 1:55.8 | ||
| 353 | Warren Ivy | 47 | Jacksonville, FL | USA | 3,107 | 1:55.8 | |
| 355 | Felix Möller | 27 | GER | 3,106 | 1:55.9 | ||
| 355 | Michael Maier | 34 | AUT | 3,106 | 1:55.9 | ||
| 355 | M J | 38 | USA | 3,106 | 1:55.9 | ||
| 358 | Julian Hine | 53 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 3,105 | 1:55.9 |
| 358 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 3,105 | 1:55.9 |
| 358 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 3,105 | 1:55.9 | |
| 361 | Timothy Cumming | 42 | GIB | 3,104 | 1:55.9 | ||
| 361 | Finbar Foxwell | 29 | IRL | 3,104 | 1:55.9 | ||
| 361 | Filip Josef | 38 | CZE | 3,104 | 1:55.9 | ||
| 364 | Magnus Värnqvist | 48 | Basement | SWE | Scandinavian Vikings | 3,102 | 1:56.0 |
| 364 | Ken Sheck | 69 | Strasburg, VA | USA | Paddy Power IRC | 3,102 | 1:56.0 |
| 364 | Eric Pavy | 48 | FRA | 3,102 | 1:56.0 | ||
| 367 | Michael Pollinger | 37 | CAN | 3,101 | 1:56.0 | ||
| 368 | Matt Allyn | 46 | USA | 3,100 | 1:56.1 | ||
| 368 | Eric Engell | 62 | Tyner, KY | USA | Kentucky Virtual Rowers | 3,100 | 1:56.1 |
| 370 | Guilhermme Lisboa | 40 | Curitiba | BRA | 3,099 | 1:56.1 | |
| 370 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 3,099 | 1:56.1 | |
| 370 | Daniel Kerin | 59 | USA | 3,099 | 1:56.1 | ||
| 373 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,098 | 1:56.2 |
| 373 | Jonathon Palmer | 50 | GBR | 3,098 | 1:56.2 | ||
| 375 | Ernest Dietsch | 64 | Tagsdorf | FRA | Mulhouse-Aviron | 3,096 | 1:56.2 |
| 375 | Krista Doersch | 33 | DEN | 3,096 | 1:56.2 | ||
| 375 | Peter Sullivan | 45 | USA | U.S. Army Veterans | 3,096 | 1:56.2 | |
| 378 | Jason Martin | 52 | GBR | 3,095 | 1:56.3 | ||
| 379 | Martin Lutz | 32 | AUT | 3,094 | 1:56.3 | ||
| 380 | Warwick Mostert | 49 | Johannesburg | RSA | 3,093 | 1:56.3 | |
| 380 | Michel Hugentobler | 35 | SUI | 3,093 | 1:56.3 | ||
| 380 | Chris Snedaker | 41 | Stuart, FL | USA | 3,093 | 1:56.3 | |
| 383 | Russ Parry | 46 | USA | 3,092 | 1:56.4 | ||
| 384 | Justin Carter | 46 | Mandeville, LA | USA | U.S. Coast Guard | 3,091 | 1:56.4 |
| 384 | David Cribb | 34 | USA | 3,091 | 1:56.4 | ||
| 386 | Cooper Bricks | 32 | CA | USA | 3,090 | 1:56.5 | |
| 387 | J.D. Hodges | 39 | USA | USMC | 3,089 | 1:56.5 | |
| 387 | Kevin Probst | 36 | FRA | 3,089 | 1:56.5 | ||
| 387 | francis jacobs | 60 | NED | KR&ZV De Maas, Rotterdam | 3,089 | 1:56.5 | |
| 387 | D Pylyp | 32 | CAN | 3,089 | 1:56.5 | ||
| 387 | Raúl Soto Domínguez | 41 | ESP | 3,089 | 1:56.5 | ||
| 392 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,088 | 1:56.5 |
| 392 | Everett Roberts | 34 | Los Angeles, CA | USA | 3,088 | 1:56.5 | |
| 394 | Amr Abdelfattah | 57 | EGY | The Diamonds (Over Sixties Erging Group) | 3,087 | 1:56.6 | |
| 394 | Jean Pierre Bernard | 64 | FRA | 3,087 | 1:56.6 | ||
| 396 | Monica Belucci | 44 | CZE | 3,086 | 1:56.6 | ||
| 396 | Day Day | 60 | USA | 3,086 | 1:56.6 | ||
| 396 | Jade Pinard | 32 | CAN | 3,086 | 1:56.6 | ||
| 396 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 3,086 | 1:56.6 |
| 400 | Stefano Cassella | 32 | USA | 3,085 | 1:56.6 |