Workout of the Day
« May 20, 2023 »
4 x 5 min / 2 min easy
Four 5 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Joseph Overocker | 47 | NC | USA | 4,971m | 2:00.7 | |
202 | Jared Knapp | 58 | USA | 4,970m | 2:00.7 | ||
203 | James Timmerman | 55 | Sparks, MD | USA | 4,967m | 2:00.7 | |
203 | Antonio Barbara | 48 | ITA | Canottieri Trieste | 4,967m | 2:00.7 | |
205 | Will Bamber | 38 | GBR | 4,961m | 2:00.9 | ||
206 | Gui S | 33 | BRA | 4,959m | 2:00.9 | ||
207 | Adam Dearborn | 42 | CAN | 4,953m | 2:01.1 | ||
207 | Dmitri Furman | 48 | Plano | USA | 4,953m | 2:01.1 | |
209 | Joël Lallement | 55 | HOBOKEN | BEL | 4,951m | 2:01.1 | |
210 | Christopher Simser | 63 | Cortland , NY | USA | Team Simser | 4,947m | 2:01.2 |
211 | Michele Ghelarducci | 52 | Livorno | ITA | Esercito Italiano | 4,946m | 2:01.3 |
212 | S Penn | 33 | WA | USA | TEAM MELALEUCA | 4,944m | 2:01.3 |
213 | Kevin P | - | Adelaide, SA | AUS | 4,941m | 2:01.4 | |
214 | Agustín Valcarcel | 27 | ARG | 4,937m | 2:01.5 | ||
215 | Marc Dinner | 54 | GBR | 4,927m | 2:01.7 | ||
215 | Gio Vitali | 35 | GBR | 4,927m | 2:01.7 | ||
217 | Jean-Marc COUPIN | 43 | NANTERRE | FRA | 4,922m | 2:01.9 | |
218 | Gatson Cunningham | 47 | GER | 4,919m | 2:01.9 | ||
219 | Soong K | 29 | KOR | 4,917m | 2:02.0 | ||
219 | Randall Stedman | 64 | USA | The Diamonds (Over Sixties Erging Group) | 4,917m | 2:02.0 | |
219 | Jonathan Metzler | 43 | USA | 4,917m | 2:02.0 | ||
222 | Martin Beaver | 57 | Swindon | GBR | RowAlong | 4,911m | 2:02.1 |
223 | Hans Kolb | 38 | GER | 4,909m | 2:02.2 | ||
223 | David Buether | 50 | USA | 4,909m | 2:02.2 | ||
225 | Griffin Miller | 16 | USA | 4,906m | 2:02.2 | ||
226 | Christophe Strauven | 49 | GBR | 4,902m | 2:02.3 | ||
227 | Stephen Sepe | 73 | Peekskill, NY | USA | Cortlandt Community Rowing Association | 4,899m | 2:02.4 |
228 | Roberto Boccacciari | 47 | ITA | 4,897m | 2:02.5 | ||
229 | Jack Hawkins | 47 | Mount Juliet, TN | USA | 4,896m | 2:02.5 | |
230 | Max Rück | 33 | GER | 4,890m | 2:02.6 | ||
231 | Brian Smith | 48 | Sparks, MD | USA | 4,884m | 2:02.8 | |
231 | ronnie miller | 60 | Dudley, MA | USA | U.S. Army Veterans | 4,884m | 2:02.8 |
233 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 4,883m | 2:02.8 |
234 | David Cuneo | 55 | USA | University of California, Davis | 4,881m | 2:02.9 | |
235 | Michael Furnival | 43 | GBR | 4,879m | 2:02.9 | ||
236 | Tom Rutherford | 39 | AUS | 4,877m | 2:03.0 | ||
237 | John Phillips | 69 | Tumwater, WA | USA | 4,874m | 2:03.1 | |
238 | Marco Malfanti | 53 | SUI | 4,873m | 2:03.1 | ||
239 | Michael Francom | 48 | TUR | 4,871m | 2:03.1 | ||
240 | Duncan McAllister | 45 | VIC | AUS | 4,867m | 2:03.2 | |
241 | Goodwin Daniel | 34 | BEL | 4,865m | 2:03.3 | ||
242 | Paul Kyberd | 70 | GBR | 4,860m | 2:03.4 | ||
243 | Elian Farcuh | 56 | Santiago | CHI | 4,859m | 2:03.4 | |
244 | Samuele Ferrari | 37 | ITA | 4,856m | 2:03.5 | ||
245 | Harald Hofer | 43 | AUT | 4,853m | 2:03.6 | ||
246 | Jonathan Sauer | 18 | GER | 4,852m | 2:03.6 | ||
246 | Iain Elliott | 35 | Falkirk | GBR | 4,852m | 2:03.6 | |
248 | Bumjin Kim | 31 | KOR | 4,848m | 2:03.7 | ||
248 | Manfred Reike | 56 | Berkshire | GBR | Retired Royal Air Force (UK) | 4,848m | 2:03.7 |
248 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 4,848m | 2:03.7 |