Workout of the Day
« July 3, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Meghan Lingard | 39 | GBR | 17:32.2 | 2:11.5 | ||
| 852 | Patrick Coleman | 47 | Edinburgh | GBR | 17:32.4 | 2:11.5 | |
| 853 | Emma Walters | 48 | GBR | 17:33.1 | 2:11.6 | ||
| 854 | Sharon Brady | 48 | GBR | 17:33.7 | 2:11.7 | ||
| 855 | Amanda Mager | 37 | USA | 17:33.9 | 2:11.7 | ||
| 856 | Jason Mazza | 47 | USA | 17:34.3 | 2:11.7 | ||
| 857 | Ali Bowness | 56 | AUS | 17:34.4 | 2:11.8 | ||
| 858 | Alan Wilton | 70 | GBR | 17:34.5 | 2:11.8 | ||
| 859 | Ian Fisher | 57 | USA | 17:35.0 | 2:11.8 | ||
| 860 | Dorien Van Gorp | 38 | BEL | 17:35.6 | 2:11.9 | ||
| 861 | Bruce Voyles | 54 | USA | 17:35.7 | 2:11.9 | ||
| 862 | Samantha Hegarty | 32 | USA | 17:36.7 | 2:12.0 | ||
| 863 | alan goodrich | 62 | Palm Bay, FL | USA | 17:36.8 | 2:12.1 | |
| 864 | Darren Farr | 41 | GBR | 17:37.1 | 2:12.1 | ||
| 865 | Colin Shirriff | 65 | TORONTO | CAN | 17:37.3 | 2:12.1 | |
| 866 | Robert Hillman | 74 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 17:37.4 | 2:12.1 |
| 867 | Lucy Russell | 40 | GBR | 17:37.5 | 2:12.1 | ||
| 868 | Ilya Dyukanov | 31 | GER | 17:37.9 | 2:12.2 | ||
| 869 | Janani Zinburg | 27 | GER | 17:38.1 | 2:12.2 | ||
| 870 | Kurt Stolz | 62 | SUI | 17:38.3 | 2:12.2 | ||
| 871 | Robert Yarbrough | 33 | Longmont , CO | USA | 17:38.6 | 2:12.3 | |
| 872 | Marco Scholz | 51 | München | GER | 17:39.0 | 2:12.3 | |
| 873 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 17:39.6 | 2:12.4 |
| 873 | Benjamin Deporte | 54 | Toulouse | FRA | 17:39.6 | 2:12.4 | |
| 875 | Miles King | 35 | USA | 17:40.4 | 2:12.5 | ||
| 876 | Caroline Lucas | 60 | ITA | 17:40.7 | 2:12.5 | ||
| 877 | Sven Herrmann | 58 | Berlin | GER | 17:41.0 | 2:12.6 | |
| 878 | Matthew Greenberg | 48 | Hawthorn Woods, IL | USA | 17:41.5 | 2:12.6 | |
| 879 | Steve Eggleton | 52 | GBR | 17:41.7 | 2:12.7 | ||
| 879 | Christopher Eider | 31 | GER | GERMAN Rowers and FRIENDS United | 17:41.7 | 2:12.7 | |
| 881 | Isabel Drouven | 41 | GER | 17:42.4 | 2:12.8 | ||
| 881 | lucas fernandes | 38 | BRA | 17:42.4 | 2:12.8 | ||
| 883 | Andrea Hamilton | 47 | NZL | 17:42.5 | 2:12.8 | ||
| 884 | Scott Lyons | 49 | USA | 17:42.6 | 2:12.8 | ||
| 885 | Nacho Labourdette | 39 | ESP | 17:42.7 | 2:12.8 | ||
| 886 | Marco Chirinos | 49 | Springfield , VA | USA | 17:43.0 | 2:12.8 | |
| 887 | Axel Sa | 40 | GER | 17:43.2 | 2:12.9 | ||
| 888 | Oddvar Aksdal | 43 | NOR | 17:43.7 | 2:12.9 | ||
| 889 | Kjell Cnops | 34 | BEL | 17:44.3 | 2:13.0 | ||
| 890 | Paul McEvoy | 48 | GBR | 17:45.1 | 2:13.1 | ||
| 891 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 17:45.7 | 2:13.2 |
| 892 | Dean Neal | 53 | Dee Why, NSW | AUS | 17:46.1 | 2:13.2 | |
| 893 | Carlos Hijo de Juan | 56 | College Station, TX | USA | 17:46.3 | 2:13.2 | |
| 893 | B S | - | AZ | USA | 17:46.3 | 2:13.2 | |
| 895 | Patrick Morris | 54 | USA | 17:46.4 | 2:13.3 | ||
| 896 | Bradley Reed | 44 | USA | Ohio State University | 17:46.6 | 2:13.3 | |
| 897 | Thorsten Maier | 42 | AUT | 17:46.7 | 2:13.3 | ||
| 898 | Terry O'Neill | 59 | Ashburton | NZL | Adaptive Rowers with Attitude | 17:46.8 | 2:13.3 |
| 899 | Michelle De Groot | 29 | NED | 17:46.9 | 2:13.3 | ||
| 899 | Jose fernandez | 44 | VEN | 17:46.9 | 2:13.3 |