Workout of the Day
« August 29, 2023 »
4 x 5 min / 2 min easy
Four 5 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | jeremiah leat | 36 | GBR | 4,942 | 2:01.4 | ||
| 352 | JW Liu | 46 | CHN | 4,941 | 2:01.4 | ||
| 353 | james lee brady | 48 | GBR | 4,938 | 2:01.5 | ||
| 354 | Josef Zelenka | 52 | Plzeň | CZE | 4,937 | 2:01.5 | |
| 355 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 4,936 | 2:01.5 |
| 356 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 4,934 | 2:01.6 |
| 357 | Ben Hiatt | 55 | NSW | AUS | 4,933 | 2:01.6 | |
| 357 | Andy Seifert | 32 | USA | 4,933 | 2:01.6 | ||
| 359 | Saleem Beg | 42 | Rose Hill | MRI | 4,932 | 2:01.6 | |
| 359 | David Green | 54 | Carmel, IN | USA | 4,932 | 2:01.6 | |
| 361 | Dean Raikes | 38 | GBR | 4,931 | 2:01.6 | ||
| 362 | Tom Lewis | 46 | USA | CrossFit Charlotte | 4,930 | 2:01.7 | |
| 363 | Pontus Säfström | 41 | SWE | 4,929 | 2:01.7 | ||
| 364 | Sam Leiken | 29 | USA | 4,928 | 2:01.7 | ||
| 365 | Taylor Davis-Van Atta | 41 | Spring, TX | USA | Darkhorse Rowing | 4,926 | 2:01.8 |
| 366 | David Esparza | 35 | USA | 4,925 | 2:01.8 | ||
| 367 | Jim Gorman | 58 | USA | 4,924 | 2:01.8 | ||
| 368 | Patrick Coffey | 50 | Fort Mill, SC | USA | 4,923 | 2:01.8 | |
| 368 | Sam Gambrell | 39 | Woodbridge, CT | USA | New Haven Rowing Club | 4,923 | 2:01.8 |
| 370 | Raúl Soto Domínguez | 41 | ESP | 4,922 | 2:01.9 | ||
| 371 | Alexandre Mogis | 38 | FRA | 4,919 | 2:01.9 | ||
| 371 | Chevy Dal | 58 | NOR | 4,919 | 2:01.9 | ||
| 373 | Chris Hackman | 60 | Dorchester | GBR | 4,917 | 2:02.0 | |
| 374 | Þórarinn Jóhannsson | 60 | ISL | 4,916 | 2:02.0 | ||
| 375 | Tobias Schmohl | 39 | GER | 4,915 | 2:02.0 | ||
| 375 | Sean Fitzsimons | 56 | GBR | 4,915 | 2:02.0 | ||
| 377 | Jared Ohrt | 42 | USA | 4,913 | 2:02.1 | ||
| 377 | Jeremy Weber | 39 | CAN | 4,913 | 2:02.1 | ||
| 379 | Michael Dyl | 45 | CAN | 4,911 | 2:02.1 | ||
| 379 | Matthew Patterson | 40 | USA | 4,911 | 2:02.1 | ||
| 379 | John Vivirski | 32 | USA | 4,911 | 2:02.1 | ||
| 382 | jason powell | 53 | USA | 4,909 | 2:02.2 | ||
| 383 | Juergen Eisner | 74 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 4,908 | 2:02.2 |
| 384 | Steven Robinson | 50 | USA | 4,907 | 2:02.2 | ||
| 385 | Stijn Aerts | 41 | Beringen | BEL | 4,905 | 2:02.3 | |
| 385 | Viceroy Fizzlebottom | 33 | USA | 4,905 | 2:02.3 | ||
| 387 | Anthony Cullen | 47 | AUS | 4,903 | 2:02.3 | ||
| 387 | Paul Camsell | 44 | GBR | 4,903 | 2:02.3 | ||
| 389 | Brandon Hua | 26 | Brooklyn, NY | USA | 4,902 | 2:02.3 | |
| 390 | Scott Mowrey | 56 | Yakima, WA | USA | 4,900 | 2:02.4 | |
| 391 | Andrea Compagnoni | 39 | ITA | 4,899 | 2:02.4 | ||
| 392 | John Halsey | 58 | Monte Sereno, CA | USA | 4,896 | 2:02.5 | |
| 393 | Matteo Vittucci | 38 | ITA | 4,893 | 2:02.6 | ||
| 394 | nik nov | 48 | ITA | 4,891 | 2:02.6 | ||
| 395 | Josh Morse | 55 | USA | 4,890 | 2:02.6 | ||
| 396 | Mario Büchling | 49 | GER | 4,885 | 2:02.8 | ||
| 396 | G Dahms | 60 | USA | The Diamonds (Over Sixties Erging Group) | 4,885 | 2:02.8 | |
| 396 | George Tzanakos | 32 | GRE | 4,885 | 2:02.8 | ||
| 396 | Adrian Wood | 59 | Warrington | GBR | 4,885 | 2:02.8 | |
| 396 | Alfred Davis | 33 | USA | 4,885 | 2:02.8 |