Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Timo Breker | 46 | GER | 2,696 | 2:13.5 | ||
| 1201 | Peter Darling | 61 | USA | 2,696 | 2:13.5 | ||
| 1203 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 2,694 | 2:13.6 | |
| 1204 | Susan Coursen Robichaud Brahaney | 66 | Princeton, NJ | USA | 2,691 | 2:13.7 | |
| 1205 | Christopher Schulz | 37 | USA | 2,690 | 2:13.8 | ||
| 1206 | James Reichart | 45 | USA | 2,689 | 2:13.8 | ||
| 1207 | Rebecca Hurwitz | 46 | Jerusalem | ISR | 2,688 | 2:13.9 | |
| 1207 | Adrienne Stewardson | 46 | CAN | 2,688 | 2:13.9 | ||
| 1209 | David Goan | 50 | USA | 2,687 | 2:13.9 | ||
| 1210 | Carolyn Davoren | 48 | GBR | 2,686 | 2:14.0 | ||
| 1211 | Christopher Hiester | 57 | USA | 2,685 | 2:14.0 | ||
| 1211 | Christine Rathmann | 34 | GER | 2,685 | 2:14.0 | ||
| 1213 | 哲 张 | 26 | CHN | 2,684 | 2:14.1 | ||
| 1213 | Leila S | 40 | TX | USA | 2,684 | 2:14.1 | |
| 1215 | Andrew Proos | 67 | Hopkinton, MA | USA | 2,683 | 2:14.1 | |
| 1216 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 2,682 | 2:14.2 |
| 1217 | Micah Galer | 46 | USA | 2,681 | 2:14.2 | ||
| 1218 | Stacey Skipper | 39 | AUS | 2,680 | 2:14.3 | ||
| 1218 | Kevin Fossali | 60 | GBR | 2,680 | 2:14.3 | ||
| 1220 | K H | - | USA | 2,679 | 2:14.3 | ||
| 1221 | Florence Borremans | 54 | FRA | 2,677 | 2:14.4 | ||
| 1222 | Elea Possamai | 43 | Lille | FRA | Coach-Rameur.com | 2,676 | 2:14.5 |
| 1223 | Dillon Davidson | 33 | Port Huron, MI | USA | 2,675 | 2:14.5 | |
| 1223 | tom esker | 48 | USA | 2,675 | 2:14.5 | ||
| 1225 | AshleyD D | 32 | HKG | 2,673 | 2:14.6 | ||
| 1225 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 2,673 | 2:14.6 |
| 1225 | Collin McCartney | 33 | USA | 2,673 | 2:14.6 | ||
| 1228 | Alasdair Pitt | 54 | GBR | 2,672 | 2:14.7 | ||
| 1229 | Bryan Freeman | 37 | USA | 2,671 | 2:14.7 | ||
| 1230 | Kirsten Dickson | 48 | Ridgewood, NJ | USA | 2,670 | 2:14.8 | |
| 1230 | Jeff Lauper | 51 | USA | 2,670 | 2:14.8 | ||
| 1230 | Becca Love | 33 | CAN | 2,670 | 2:14.8 | ||
| 1233 | vladimir petricek | 75 | CZE | 2,669 | 2:14.8 | ||
| 1233 | Sabine Treichel | 40 | GER | 2,669 | 2:14.8 | ||
| 1235 | daesu lee | 40 | KOR | 2,664 | 2:15.1 | ||
| 1236 | Eric Carter | 46 | USA | 2,662 | 2:15.2 | ||
| 1237 | Maj-Lis S | 49 | GER | 2,660 | 2:15.3 | ||
| 1238 | Thomas Savage | - | USA | 2,659 | 2:15.3 | ||
| 1238 | Winnie Versol | 42 | NED | 2,659 | 2:15.3 | ||
| 1240 | Jonathan Gottfried | 47 | PUR | 2,658 | 2:15.4 | ||
| 1240 | nard b | 58 | USA | 2,658 | 2:15.4 | ||
| 1242 | lindsey hollis | 41 | USA | 2,657 | 2:15.4 | ||
| 1243 | gillian sampson | 49 | USA | 2,656 | 2:15.5 | ||
| 1244 | Thomas Clark | 40 | USA | 2,655 | 2:15.5 | ||
| 1245 | Kupfer Kessel | - | LUX | 2,654 | 2:15.6 | ||
| 1245 | Michael Fazal | 43 | CAN | 2,654 | 2:15.6 | ||
| 1247 | Danica Romero | 39 | USA | 2,652 | 2:15.7 | ||
| 1248 | Jason Stallings | 54 | USA | 2,651 | 2:15.7 | ||
| 1249 | Mauricio Morales | 48 | IL | USA | 2,650 | 2:15.8 | |
| 1250 | Derek Borrell | 47 | USA | 2,649 | 2:15.9 |