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Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Timo Breker 46 GER 2,696m 2:13.5
1201 Peter Darling 61 USA 2,696m 2:13.5
1203 Larry Blake 74 USA 2,694m 2:13.6
1204 Susan Coursen Robichaud Brahaney 66 USA 2,691m 2:13.7
1205 Christopher Schulz 37 USA 2,690m 2:13.8
1206 James Reichart 45 USA 2,689m 2:13.8
1207 Rebecca Hurwitz 46 ISR 2,688m 2:13.9
1207 Adrienne Stewardson 46 CAN 2,688m 2:13.9
1209 David Goan 50 USA 2,687m 2:13.9
1210 Carolyn Davoren 48 GBR 2,686m 2:14.0
1211 Christopher Hiester 57 USA 2,685m 2:14.0
1211 Christine Rathmann 34 GER 2,685m 2:14.0
1213 哲 张 26 CHN 2,684m 2:14.1
1213 Leila S 40 USA 2,684m 2:14.1
1215 Andrew Proos 67 USA 2,683m 2:14.1
1216 Malcolm Ginns 46 GBR 2,682m 2:14.2
1217 Micah Galer 46 USA 2,681m 2:14.2
1218 Stacey Skipper 39 AUS 2,680m 2:14.3
1218 Kevin Fossali 60 GBR 2,680m 2:14.3
1220 K H - USA 2,679m 2:14.3
1221 Florence Borremans 54 FRA 2,677m 2:14.4
1222 Elea Possamai 43 FRA 2,676m 2:14.5
1223 Dillon Davidson 33 USA 2,675m 2:14.5
1223 tom esker 48 USA 2,675m 2:14.5
1225 AshleyD D 32 HKG 2,673m 2:14.6
1225 Robert Boyle 70 USA 2,673m 2:14.6
1225 Collin McCartney 33 USA 2,673m 2:14.6
1228 Alasdair Pitt 54 GBR 2,672m 2:14.7
1229 Bryan Freeman 37 USA 2,671m 2:14.7
1230 Kirsten Dickson 48 USA 2,670m 2:14.8
1230 Jeff Lauper 51 USA 2,670m 2:14.8
1230 Becca Love 33 CAN 2,670m 2:14.8
1233 vladimir petricek 75 CZE 2,669m 2:14.8
1233 Sabine Treichel 40 GER 2,669m 2:14.8
1235 daesu lee 40 KOR 2,664m 2:15.1
1236 Eric Carter 46 USA 2,662m 2:15.2
1237 Maj-Lis S 49 GER 2,660m 2:15.3
1238 Thomas Savage - USA 2,659m 2:15.3
1238 Winnie Versol 42 NED 2,659m 2:15.3
1240 Jonathan Gottfried 47 PUR 2,658m 2:15.4
1240 nard b 58 USA 2,658m 2:15.4
1242 lindsey hollis 41 USA 2,657m 2:15.4
1243 gillian sampson 49 USA 2,656m 2:15.5
1244 Thomas Clark 40 USA 2,655m 2:15.5
1245 Kupfer Kessel - LUX 2,654m 2:15.6
1245 Michael Fazal 43 CAN 2,654m 2:15.6
1247 Danica Romero 39 USA 2,652m 2:15.7
1248 Jason Stallings 54 USA 2,651m 2:15.7
1249 Mauricio Morales 48 USA 2,650m 2:15.8
1250 Derek Borrell 47 USA 2,649m 2:15.9