Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Ton Overmeire | 54 | NED | 2,486m | 2:24.8 | ||
| 1400 | Don Andrews | 64 | USA | 2,486m | 2:24.8 | ||
| 1403 | Clara Johnson | 16 | AUS | 2,483m | 2:24.9 | ||
| 1404 | Tim Donnelly | 38 | USA | 2,480m | 2:25.1 | ||
| 1405 | Kristin Larson | 51 | Boulder, CO | USA | 2,477m | 2:25.3 | |
| 1405 | Paul Mihm | 59 | USA | 2,477m | 2:25.3 | ||
| 1405 | Claudia Axel | 39 | Darmstadt | GER | 2,477m | 2:25.3 | |
| 1408 | Andrea Dahdah | 53 | Port Townsend , WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 2,476m | 2:25.3 |
| 1409 | Emily Gause | 32 | USA | 2,473m | 2:25.5 | ||
| 1410 | nancy kapuza | 66 | Boston , MA | USA | 2,472m | 2:25.6 | |
| 1410 | Melanie Baker | 62 | Brevard, NC | USA | 2,472m | 2:25.6 | |
| 1410 | Sarwat Khattak | 49 | USA | 2,472m | 2:25.6 | ||
| 1413 | Emory Prochoda | 32 | USA | reddit /r/ rowing | 2,471m | 2:25.6 | |
| 1414 | Rena Tran | 37 | USA | Lake Union Crew | 2,470m | 2:25.7 | |
| 1415 | Nadine Pischel | 51 | GER | 2,468m | 2:25.8 | ||
| 1415 | Robert Thompson | 74 | Nottinghamshire | GBR | 2,468m | 2:25.8 | |
| 1417 | Brandon Ferch | 42 | USA | 2,467m | 2:25.9 | ||
| 1417 | William Grant | 41 | Austin, TX | USA | 2,467m | 2:25.9 | |
| 1417 | L Keller | 59 | USA | 2,467m | 2:25.9 | ||
| 1420 | Dana Richardson | 63 | USA | 2,462m | 2:26.2 | ||
| 1421 | Deana Volker | 69 | Port Angeles, WA | USA | Olympic Peninsula Rowing Association (OPRA) | 2,461m | 2:26.2 |
| 1422 | Whitney Duncan | 59 | USA | 2,460m | 2:26.3 | ||
| 1423 | Lui Ashton | 49 | AUS | 2,459m | 2:26.4 | ||
| 1423 | Gary Martin | 63 | Troon | GBR | 2,459m | 2:26.4 | |
| 1423 | Gunnar Putz | 52 | GER | 2,459m | 2:26.4 | ||
| 1426 | Anne Henshaw | 59 | Brunswick, ME | USA | 2,458m | 2:26.4 | |
| 1427 | Michelle Ortiz | 46 | USA | 2,457m | 2:26.5 | ||
| 1428 | Jennifer Rooke | 56 | BEL | 2,456m | 2:26.5 | ||
| 1428 | Guay Barrette | 71 | Gatineau , QC | CAN | The Diamonds (Over Sixties Erging Group) | 2,456m | 2:26.5 |
| 1428 | Tyler Price | 30 | TX | USA | 2,456m | 2:26.5 | |
| 1431 | Jess Scott | 30 | USA | 2,453m | 2:26.7 | ||
| 1432 | Mark Auchter | 65 | Austin, TX | USA | 2,443m | 2:27.3 | |
| 1432 | Chip Tangen | 59 | Inver Grove Heights, MN | USA | Scandinavian Vikings | 2,443m | 2:27.3 |
| 1434 | Philip Beck | 53 | Salt Lake City, UT | USA | 2,442m | 2:27.4 | |
| 1435 | Beth Schwenk | 58 | USA | 2,441m | 2:27.4 | ||
| 1435 | Gayne Sears | 62 | Colbert, WA | USA | Spokane River Rowing Association | 2,441m | 2:27.4 |
| 1437 | Rafael D | 12 | AUS | 2,437m | 2:27.7 | ||
| 1438 | Mike Montgomery | 51 | USA | 2,435m | 2:27.8 | ||
| 1439 | Joshua Smith | 47 | Knoxville, TN | USA | 2,434m | 2:27.9 | |
| 1440 | 小 米 | 40 | CHN | 2,432m | 2:28.0 | ||
| 1440 | Michelle Gillenwater | 30 | Council Bluffs, IA | USA | 2,432m | 2:28.0 | |
| 1442 | Kelvin Gardner | 61 | USA | U.S. Air Force Veteran | 2,431m | 2:28.0 | |
| 1442 | Una McG | 23 | USA | 2,431m | 2:28.0 | ||
| 1444 | John Goldman | 83 | GBR | Rowing for Beer | 2,430m | 2:28.1 | |
| 1444 | Dawn Cunniffe | 56 | York | GBR | 2,430m | 2:28.1 | |
| 1446 | Chase Whittaker | 33 | USA | 2,429m | 2:28.2 | ||
| 1447 | Betty Herrera | 56 | VEN | 2,428m | 2:28.2 | ||
| 1448 | Brenda Witten | 44 | USA | 2,427m | 2:28.3 | ||
| 1449 | Ryan Hutter | 34 | USA | 2,425m | 2:28.4 | ||
| 1450 | Kenneth Patterson | 61 | USA | 2,424m | 2:28.5 |