Workout of the Day
« January 11, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | Mary Albert | 31 | USA | 2,246 | 1:46.8 | ||
| 449 | Jacob Gleason | 32 | USA | 2,246 | 1:46.8 | ||
| 449 | Thomas Burgat | 40 | CAN | 2,246 | 1:46.8 | ||
| 454 | Ryan Corder | 40 | USA | 2,245 | 1:46.9 | ||
| 454 | Lukas Strob | 35 | GER | RC Hamm, Germany | 2,245 | 1:46.9 | |
| 454 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 2,245 | 1:46.9 |
| 454 | Anthony Heck | 36 | USA | U.S. Navy | 2,245 | 1:46.9 | |
| 458 | Paul Foulkes | 73 | GBR | 2,244 | 1:46.9 | ||
| 458 | Mitch Berman | 63 | Mentor, OH | USA | 2,244 | 1:46.9 | |
| 460 | Ryan Kirkham | 44 | Dallas , TX | USA | Moody Family YMCA Rowers | 2,243 | 1:46.9 |
| 460 | Leonard McCreary | 42 | USA | 2,243 | 1:46.9 | ||
| 460 | Justin Blott | 33 | USA | U.S. Air Force | 2,243 | 1:46.9 | |
| 463 | Egil Belsvik | 66 | Trondheim | NOR | 2,242 | 1:47.0 | |
| 463 | John Doe | 59 | FRA | 2,242 | 1:47.0 | ||
| 463 | Mercè Llopart | 47 | ESP | 2,242 | 1:47.0 | ||
| 466 | Chris Masters | 40 | GRE | 2,241 | 1:47.0 | ||
| 466 | Willem Van Herwaarden | 41 | NED | 2,241 | 1:47.0 | ||
| 466 | Robert Ajello | 76 | Conway, MA | USA | ROARING BROOK IRC | 2,241 | 1:47.0 |
| 469 | Ben Hiatt | 55 | NSW | AUS | 2,240 | 1:47.1 | |
| 469 | Valentīns Ščedrovs | 46 | Rīga | LAT | 2,240 | 1:47.1 | |
| 469 | David Traub | 36 | USA | 2,240 | 1:47.1 | ||
| 472 | Andrew Cromwell | 39 | AUS | 2,239 | 1:47.1 | ||
| 472 | Jon Fletcher | 44 | USA | 2,239 | 1:47.1 | ||
| 474 | Jonathan Davies | 41 | GBR | 2,238 | 1:47.2 | ||
| 474 | Todd Sarver | 56 | USA | 2,238 | 1:47.2 | ||
| 474 | Miguel Gonzalez | 54 | Washington, DC | USA | Wichita State University | 2,238 | 1:47.2 |
| 474 | David Smith | - | Seattle, WA | USA | Olympia Area Rowing | 2,238 | 1:47.2 |
| 478 | Michael Etlop | 70 | GER | 2,237 | 1:47.2 | ||
| 478 | Steven Mendez | 36 | USA | 2,237 | 1:47.2 | ||
| 478 | Scott Geba | 43 | Media, PA | USA | 2,237 | 1:47.2 | |
| 478 | Mark Soper | 45 | Seattle, WA | USA | 2,237 | 1:47.2 | |
| 482 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,236 | 1:47.3 |
| 483 | David Cuneo | 56 | USA | University of California, Davis | 2,235 | 1:47.3 | |
| 484 | Laurie Hallinan | 68 | Gold Coast, QLD | AUS | 2,232 | 1:47.5 | |
| 484 | Željko Dukovac | 34 | CRO | 2,232 | 1:47.5 | ||
| 484 | Tyler Magee | 40 | USA | 2,232 | 1:47.5 | ||
| 484 | Ryan Collins | 33 | GBR | 2,232 | 1:47.5 | ||
| 488 | Ben Graham | 29 | GBR | 2,231 | 1:47.5 | ||
| 488 | Dimitra Papanagiotou | 34 | Athens | GRE | 2,231 | 1:47.5 | |
| 488 | Rene H | 38 | GER | 2,231 | 1:47.5 | ||
| 491 | Peter Townley | 59 | AUS | 2,230 | 1:47.6 | ||
| 491 | Paul Kimber | 52 | Dunning | GBR | 2,230 | 1:47.6 | |
| 491 | Olaf Storemoen | 41 | NOR | 2,230 | 1:47.6 | ||
| 491 | Robert Kearney | 51 | IRL | 2,230 | 1:47.6 | ||
| 491 | John Ruiz | 45 | Ellicott City, MD | USA | 2,230 | 1:47.6 | |
| 496 | Ben Jones | 43 | GBR | 2,229 | 1:47.6 | ||
| 496 | Michael Cascone | 30 | USA | 2,229 | 1:47.6 | ||
| 496 | David Kimdon | 49 | USA | 2,229 | 1:47.6 | ||
| 499 | Cullen Walsh | 28 | USA | 2,228 | 1:47.7 | ||
| 499 | CD Christophe | 53 | FRA | 2,228 | 1:47.7 |