Workout of the Day
« January 11, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 448 | Jacob Gleason | 32 | USA | 2,246m | 1:46.8 | ||
| 448 | Thomas Burgat | 40 | CAN | 2,246m | 1:46.8 | ||
| 453 | Ryan Corder | 40 | USA | 2,245m | 1:46.9 | ||
| 453 | Lukas Strob | 35 | GER | RC Hamm, Germany | 2,245m | 1:46.9 | |
| 453 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 2,245m | 1:46.9 |
| 453 | Anthony Heck | 36 | USA | U.S. Navy | 2,245m | 1:46.9 | |
| 457 | Paul Foulkes | 73 | GBR | 2,244m | 1:46.9 | ||
| 457 | Mitch Berman | 63 | Mentor, OH | USA | 2,244m | 1:46.9 | |
| 459 | Ryan Kirkham | 44 | Dallas , TX | USA | Moody Family YMCA Rowers | 2,243m | 1:46.9 |
| 459 | Leonard McCreary | 42 | USA | 2,243m | 1:46.9 | ||
| 459 | Justin Blott | 33 | USA | U.S. Air Force | 2,243m | 1:46.9 | |
| 462 | Egil Belsvik | 66 | Trondheim | NOR | 2,242m | 1:47.0 | |
| 462 | John Doe | 59 | FRA | 2,242m | 1:47.0 | ||
| 462 | Mercè Llopart | 47 | ESP | 2,242m | 1:47.0 | ||
| 465 | Chris Masters | 40 | GRE | 2,241m | 1:47.0 | ||
| 465 | Willem Van Herwaarden | 41 | NED | 2,241m | 1:47.0 | ||
| 465 | Robert Ajello | 76 | Conway, MA | USA | ROARING BROOK IRC | 2,241m | 1:47.0 |
| 468 | Ben Hiatt | 55 | NSW | AUS | 2,240m | 1:47.1 | |
| 468 | Valentīns Ščedrovs | 46 | Rīga | LAT | 2,240m | 1:47.1 | |
| 468 | David Traub | 36 | USA | 2,240m | 1:47.1 | ||
| 471 | Andrew Cromwell | 39 | AUS | 2,239m | 1:47.1 | ||
| 471 | Jon Fletcher | 44 | USA | 2,239m | 1:47.1 | ||
| 473 | Jonathan Davies | 41 | GBR | 2,238m | 1:47.2 | ||
| 473 | Todd Sarver | 56 | USA | 2,238m | 1:47.2 | ||
| 473 | Miguel Gonzalez | 54 | Washington, DC | USA | Wichita State University | 2,238m | 1:47.2 |
| 473 | David Smith | - | Seattle, WA | USA | Olympia Area Rowing | 2,238m | 1:47.2 |
| 477 | Steven Mendez | 36 | USA | 2,237m | 1:47.2 | ||
| 477 | Scott Geba | 43 | Media, PA | USA | 2,237m | 1:47.2 | |
| 477 | Mark Soper | 45 | Seattle, WA | USA | 2,237m | 1:47.2 | |
| 480 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,236m | 1:47.3 |
| 481 | David Cuneo | 56 | USA | University of California, Davis | 2,235m | 1:47.3 | |
| 482 | Laurie Hallinan | 68 | Gold Coast, QLD | AUS | Australia | 2,232m | 1:47.5 |
| 482 | Željko Dukovac | 34 | CRO | 2,232m | 1:47.5 | ||
| 482 | Tyler Magee | 40 | USA | 2,232m | 1:47.5 | ||
| 482 | Ryan Collins | 33 | GBR | 2,232m | 1:47.5 | ||
| 486 | Ben Graham | 29 | GBR | 2,231m | 1:47.5 | ||
| 486 | Dimitra Papanagiotou | 34 | GRE | 2,231m | 1:47.5 | ||
| 486 | Rene H | 38 | GER | 2,231m | 1:47.5 | ||
| 489 | Peter Townley | 59 | AUS | 2,230m | 1:47.6 | ||
| 489 | Paul Kimber | 52 | GBR | 2,230m | 1:47.6 | ||
| 489 | Olaf Storemoen | 41 | NOR | 2,230m | 1:47.6 | ||
| 489 | Robert Kearney | 51 | IRL | 2,230m | 1:47.6 | ||
| 489 | John Ruiz | 45 | Ellicott City, MD | USA | 2,230m | 1:47.6 | |
| 494 | Ben Jones | 43 | GBR | 2,229m | 1:47.6 | ||
| 494 | Michael Cascone | 30 | USA | 2,229m | 1:47.6 | ||
| 494 | David Kimdon | 49 | USA | 2,229m | 1:47.6 | ||
| 497 | Cullen Walsh | 28 | USA | 2,228m | 1:47.7 | ||
| 497 | CD Christophe | 53 | FRA | 2,228m | 1:47.7 | ||
| 499 | Dan Michael | 35 | GBR | 2,227m | 1:47.7 | ||
| 500 | Qingkai Luo | 29 | CHN | 2,226m | 1:47.8 |