Workout of the Day
« January 11, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | David Miller | 46 | GBR | 2,323 | 1:43.3 | ||
| 302 | Alexander Yule | 39 | NZL | New Zealand Defence Force | 2,322 | 1:43.3 | |
| 302 | Jeffrey Lahm | 72 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 2,322 | 1:43.3 |
| 304 | Mark Rutten | 44 | CAN | 2,320 | 1:43.4 | ||
| 305 | Ettiene Coetzee | 44 | NZL | 2,316 | 1:43.6 | ||
| 306 | Sietse van der Bom | 54 | NED | 2,315 | 1:43.6 | ||
| 306 | Stefan Haage | 56 | GER | 2,315 | 1:43.6 | ||
| 308 | Andrew Cavaciuti | 49 | GBR | 2,314 | 1:43.7 | ||
| 308 | Daniel Drabinski | 46 | Dallas, TX | USA | Dallas Rowing Club | 2,314 | 1:43.7 |
| 308 | Andrew Wallis | 56 | Bristol | GBR | 2,314 | 1:43.7 | |
| 311 | Drew McCathern | 32 | Mountain View, CA | USA | U.S. Air Force | 2,313 | 1:43.7 |
| 311 | Lachie Lawrance | 25 | AUS | 2,313 | 1:43.7 | ||
| 311 | Jim Torbjørnsen | 41 | NOR | 2,313 | 1:43.7 | ||
| 311 | Erwan Bolzer | 46 | FRA | 2,313 | 1:43.7 | ||
| 311 | George Eves | 46 | FL | USA | 2,313 | 1:43.7 | |
| 316 | Christopher Spinks | 40 | USA | 2,312 | 1:43.8 | ||
| 316 | Jared Ohrt | 43 | USA | 2,312 | 1:43.8 | ||
| 318 | Mike St-Julien | 47 | CAN | 2,311 | 1:43.8 | ||
| 319 | Dan Hall | 36 | GBR | Royal Navy (UK) | 2,310 | 1:43.8 | |
| 319 | Zachary Finch | 40 | USA | 2,310 | 1:43.8 | ||
| 321 | Piotr S | 39 | Warszawa | POL | 2,309 | 1:43.9 | |
| 322 | Leonardo Scopa | 65 | ITA | The Diamonds (Over Sixties Erging Group) | 2,308 | 1:43.9 | |
| 322 | Matthew Holland | 66 | Bristol | GBR | 2,308 | 1:43.9 | |
| 324 | Stephan Kraus | 39 | Großmehring | GER | 2,307 | 1:44.0 | |
| 324 | Sid Ives | 41 | Chelmsford | GBR | 2,307 | 1:44.0 | |
| 326 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 2,306 | 1:44.0 |
| 326 | Patrick Perry | 28 | USA | 2,306 | 1:44.0 | ||
| 326 | Matthias Otto | 58 | GER | 2,306 | 1:44.0 | ||
| 326 | Mike Taylor | 55 | GBR | 2,306 | 1:44.0 | ||
| 326 | Winston McAllister | 43 | Amherstburg, ON | CAN | 2,306 | 1:44.0 | |
| 331 | Søren Andersen | 58 | Svendborg | DEN | Svendborg RoKlub | 2,305 | 1:44.1 |
| 331 | Jordan Rosendahl | 37 | USA | 2,305 | 1:44.1 | ||
| 331 | Jonathan Hamilton | - | USA | 2,305 | 1:44.1 | ||
| 334 | Mark Veltman | 38 | Dubai | UAE | 2,304 | 1:44.1 | |
| 334 | Christopher Schorling | 53 | GER | 2,304 | 1:44.1 | ||
| 334 | Alex Porazinski | 46 | GBR | 2,304 | 1:44.1 | ||
| 337 | Anthony Cullen | 47 | AUS | 2,303 | 1:44.2 | ||
| 337 | Gordon Elvey | 54 | GBR | 2,303 | 1:44.2 | ||
| 337 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 2,303 | 1:44.2 |
| 337 | Michael McCoy | 38 | USA | 2,303 | 1:44.2 | ||
| 337 | Ben Albright | 48 | Cincinnati, OH | USA | 2,303 | 1:44.2 | |
| 342 | Wayne Gidney | 51 | Cambridgeshire | GBR | 2,302 | 1:44.2 | |
| 342 | Tom Phillips | 68 | New York, NY | USA | Rowfit | 2,302 | 1:44.2 |
| 344 | Péter Krénusz | 52 | Budapest | HUN | 2,301 | 1:44.3 | |
| 344 | Matthew Miksovsky | 64 | Butte, MT | USA | Darkhorse Rowing | 2,301 | 1:44.3 |
| 344 | Shaun Turner | 47 | CAN | 2,301 | 1:44.3 | ||
| 344 | David Seaman | 45 | Essex | GBR | 2,301 | 1:44.3 | |
| 348 | David Gerrity | 40 | GER | 2,300 | 1:44.3 | ||
| 348 | James Lloyd | 38 | GBR | 2,300 | 1:44.3 | ||
| 348 | Dan Milam | 47 | Singapore | SGP | 2,300 | 1:44.3 |