Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 899 | Travis Cuprak | 43 | USA | 16:49.3 | 2:06.1 | ||
| 902 | Sergio Roldan | 37 | Ottawa, ON | CAN | 16:49.5 | 2:06.1 | |
| 903 | Silvester Wijnia | 49 | NED | 16:49.8 | 2:06.2 | ||
| 904 | Roger Bull | 40 | RSA | 16:50.0 | 2:06.2 | ||
| 904 | Hector Lopez | 66 | Fairport, NY | USA | Rochester Boat Club | 16:50.0 | 2:06.2 |
| 906 | Zachary Benke | 30 | WI | USA | 16:50.4 | 2:06.3 | |
| 907 | Thomas Evans | 34 | GBR | 16:50.8 | 2:06.3 | ||
| 907 | Abby Herberg | 41 | Mounds View, MN | USA | 16:50.8 | 2:06.3 | |
| 909 | Paul Welford | 38 | Pensacola | USA | 16:50.9 | 2:06.3 | |
| 910 | Kirk Spangenberg | 49 | USA | 16:51.2 | 2:06.4 | ||
| 911 | Pascal Torwelle | 31 | FRA | 16:51.3 | 2:06.4 | ||
| 912 | Ben Kelley | 39 | USA | 16:51.5 | 2:06.4 | ||
| 913 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:51.9 | 2:06.4 |
| 914 | Brett Cherrington | 50 | GBR | 16:52.0 | 2:06.5 | ||
| 915 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 16:52.1 | 2:06.5 | |
| 915 | Jordan Van Lancker | 27 | BEL | 16:52.1 | 2:06.5 | ||
| 915 | Tony Agnew | 49 | GBR | 16:52.1 | 2:06.5 | ||
| 918 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 16:52.3 | 2:06.5 |
| 918 | Corinne Menzies | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 16:52.3 | 2:06.5 | |
| 918 | Abigail Chungath | 48 | IA | USA | 16:52.3 | 2:06.5 | |
| 921 | Adrien Bosquet | 34 | FRA | 16:52.4 | 2:06.5 | ||
| 922 | Jack Fuller | 24 | USA | 16:52.6 | 2:06.5 | ||
| 922 | Brian Kelly | 42 | Darien, IL | USA | Darkhorse Rowing | 16:52.6 | 2:06.5 |
| 924 | Aida Walsh | 28 | USA | 16:52.7 | 2:06.5 | ||
| 924 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 16:52.7 | 2:06.5 |
| 924 | Ariel Carini | 50 | San Miguel | ARG | 16:52.7 | 2:06.5 | |
| 927 | Scott Jensen | 50 | PA | USA | 16:52.8 | 2:06.6 | |
| 927 | Sam Van Acker | 33 | BEL | 16:52.8 | 2:06.6 | ||
| 927 | Jonathan Pouliot | 31 | CAN | 16:52.8 | 2:06.6 | ||
| 930 | Ren song Zhang | 30 | CHN | 16:53.0 | 2:06.6 | ||
| 931 | Haylee England | 32 | AUS | 16:53.1 | 2:06.6 | ||
| 931 | 校良 刘 | 35 | CHN | 16:53.1 | 2:06.6 | ||
| 933 | Chris Jorgenson | 50 | GBR | 16:53.4 | 2:06.6 | ||
| 933 | Dale Ewald | 51 | USA | 16:53.4 | 2:06.6 | ||
| 935 | Glen Harelson | 76 | Tucson, AZ | USA | Crufit Oakland | 16:53.5 | 2:06.6 |
| 935 | Gary Barson | 55 | GBR | 16:53.5 | 2:06.6 | ||
| 935 | Michael Ferstl | 55 | GER | 16:53.5 | 2:06.6 | ||
| 938 | Jack Buckley | 66 | Cohasset, MA | USA | Cohasset Maritime Institute (CMI) | 16:53.6 | 2:06.7 |
| 939 | James Barnett | 45 | GBR | 16:54.0 | 2:06.7 | ||
| 940 | Niall Kennedy | 53 | Galway | IRL | Results Ireland | 16:54.1 | 2:06.7 |
| 940 | Brian Miller | 48 | USA | 16:54.1 | 2:06.7 | ||
| 940 | tony srithai | 41 | USA | 16:54.1 | 2:06.7 | ||
| 943 | Jed Dougherty | 40 | USA | U.S. Navy | 16:54.2 | 2:06.7 | |
| 944 | Sebastian Daue | 42 | GER | 16:54.3 | 2:06.7 | ||
| 945 | Toby Organ | 56 | Kilmore, VIC | AUS | 16:54.8 | 2:06.8 | |
| 945 | Pedro Etxabarri | 50 | ESP | 16:54.8 | 2:06.8 | ||
| 945 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 16:54.8 | 2:06.8 |
| 945 | Brett Webb | 57 | USA | 16:54.8 | 2:06.8 | ||
| 945 | Kirby Wanner | 54 | CAN | 16:54.8 | 2:06.8 | ||
| 950 | Mark Trudgen | 34 | USA | 16:55.0 | 2:06.8 |