Workout of the Day

« January 16, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
900 Christian Reiter 42 AUT 16:49.3 2:06.1
900 Travis Cuprak 43 USA 16:49.3 2:06.1
903 Sergio Roldan 37 CAN 16:49.5 2:06.1
904 Silvester Wijnia 49 NED 16:49.8 2:06.2
905 Roger Bull 40 RSA 16:50.0 2:06.2
905 Hector Lopez 66 USA 16:50.0 2:06.2
907 Zachary Benke 30 USA 16:50.4 2:06.3
908 Thomas Evans 34 GBR 16:50.8 2:06.3
908 Abby Herberg 41 USA 16:50.8 2:06.3
910 Paul Welford 38 USA 16:50.9 2:06.3
911 Kirk Spangenberg 49 USA 16:51.2 2:06.4
912 Pascal Torwelle 31 FRA 16:51.3 2:06.4
913 Ben Kelley 39 USA 16:51.5 2:06.4
914 David Hattis 63 USA 16:51.9 2:06.4
915 Brett Cherrington 50 GBR 16:52.0 2:06.5
916 Caroline Johnson 51 AUS 16:52.1 2:06.5
916 Jordan Van Lancker 27 BEL 16:52.1 2:06.5
916 Tony Agnew 49 GBR 16:52.1 2:06.5
919 Michael Bowerman 68 GBR 16:52.3 2:06.5
919 Corinne Menzies 63 GBR 16:52.3 2:06.5
919 Abigail Chungath 48 USA 16:52.3 2:06.5
922 Adrien Bosquet 34 FRA 16:52.4 2:06.5
923 Jack Fuller 24 USA 16:52.6 2:06.5
923 Brian Kelly 42 USA 16:52.6 2:06.5
925 Aida Walsh 28 USA 16:52.7 2:06.5
925 Christopher Tuckey 51 USA 16:52.7 2:06.5
925 Ariel Carini 50 ARG 16:52.7 2:06.5
928 Scott Jensen 50 USA 16:52.8 2:06.6
928 Sam Van Acker 33 BEL 16:52.8 2:06.6
928 Jonathan Pouliot 31 CAN 16:52.8 2:06.6
931 Ren song Zhang 30 CHN 16:53.0 2:06.6
932 Haylee England 32 AUS 16:53.1 2:06.6
932 校良 刘 35 CHN 16:53.1 2:06.6
934 Chris Jorgenson 50 GBR 16:53.4 2:06.6
934 Dale Ewald 51 USA 16:53.4 2:06.6
936 Glen Harelson 76 USA 16:53.5 2:06.6
936 Gary Barson 55 GBR 16:53.5 2:06.6
936 Michael Ferstl 55 GER 16:53.5 2:06.6
939 Jack Buckley 66 USA 16:53.6 2:06.7
940 James Barnett 45 GBR 16:54.0 2:06.7
941 Niall Kennedy 53 IRL 16:54.1 2:06.7
941 Brian Miller 48 USA 16:54.1 2:06.7
941 tony srithai 41 USA 16:54.1 2:06.7
944 Jed Dougherty 40 USA 16:54.2 2:06.7
945 Sebastian Daue 42 GER 16:54.3 2:06.7
946 Toby Organ 56 AUS 16:54.8 2:06.8
946 Pedro Etxabarri 50 ESP 16:54.8 2:06.8
946 Elijah Roberts 66 USA 16:54.8 2:06.8
946 Brett Webb 57 USA 16:54.8 2:06.8
946 Kirby Wanner 54 CAN 16:54.8 2:06.8