Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Shane Fox | 44 | AB | CAN | 12:34.2 | 1:47.7 | |
102 | Cole Fox | 43 | CAN | 12:34.3 | 1:47.7 | ||
103 | Simon Wright | 50 | Wongwibinda | AUS | 12:34.5 | 1:47.7 | |
104 | James Archampong | 48 | GBR | 12:34.8 | 1:47.8 | ||
105 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 12:35.5 | 1:47.9 |
106 | mirko Giordani | 49 | ITA | 12:37.2 | 1:48.1 | ||
107 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 12:37.3 | 1:48.1 |
107 | Charlie Thompson | 56 | GBR | 12:37.3 | 1:48.1 | ||
109 | Blair Agan | 31 | USA | 12:37.5 | 1:48.2 | ||
110 | Benjamin L-Dehours | 36 | CAN | 12:37.6 | 1:48.2 | ||
111 | Niall Rea | 44 | USA | 12:37.7 | 1:48.2 | ||
112 | Neil Hunter | 53 | GBR | 12:37.8 | 1:48.2 | ||
113 | Manuel Falcao | 43 | Espinho | POR | Real Clube Fluvial Portuense | 12:37.9 | 1:48.2 |
114 | Thomas Gillespie | 32 | GBR | 12:38.0 | 1:48.2 | ||
115 | Robert James | 38 | GBR | 12:38.1 | 1:48.3 | ||
116 | Dan Hall | 36 | GBR | Royal Navy (UK) | 12:38.5 | 1:48.3 | |
117 | Armand Schattle | 45 | USA | 12:38.7 | 1:48.3 | ||
118 | Cristian Leusciatti | 34 | SUI | 12:39.0 | 1:48.4 | ||
119 | Jari Pulkkinen | 48 | FIN | 12:39.2 | 1:48.4 | ||
120 | Flemming Preut | 40 | DEN | 12:39.3 | 1:48.4 | ||
121 | Jack Anderson | 30 | GBR | 12:39.4 | 1:48.4 | ||
121 | Bruno Crétu | 29 | POR | Sport Club do Porto - Remo | 12:39.4 | 1:48.4 | |
123 | Eric Anderson | 36 | USA | 12:39.7 | 1:48.5 | ||
124 | Jeremy Parks | 40 | USA | 12:39.8 | 1:48.5 | ||
125 | Jeremy Graham | 51 | NZL | 12:40.1 | 1:48.5 | ||
126 | Andrew Geary | 44 | GBR | 12:40.7 | 1:48.6 | ||
126 | Dave Greenwood | 44 | GBR | 12:40.7 | 1:48.6 | ||
128 | Massimo Terzuoli | 42 | ITA | 12:41.0 | 1:48.7 | ||
129 | Christoph Stutts | 46 | USA | 12:41.4 | 1:48.7 | ||
130 | Robert Bruhn | 45 | GER | 12:41.5 | 1:48.7 | ||
131 | Rob Lawrie | 60 | Pembroke | GBR | The Diamonds (Over Sixties Erging Group) | 12:42.2 | 1:48.8 |
132 | Chris Street | 44 | WA | AUS | Royal Engineers | 12:42.7 | 1:48.9 |
133 | Peter Reinsel | 39 | Norfolk, VA | USA | University of Virginia | 12:43.3 | 1:49.0 |
134 | Carlton Hillier | 33 | AUS | 12:44.2 | 1:49.1 | ||
134 | 大鹏 @Rouse | 36 | CHN | 12:44.2 | 1:49.1 | ||
136 | Eric Trombley | 45 | USA | 12:44.4 | 1:49.2 | ||
137 | Matt Radik | 47 | USA | 12:44.5 | 1:49.2 | ||
137 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 12:44.5 | 1:49.2 |
139 | Brad Davis | 52 | USA | 12:44.9 | 1:49.2 | ||
140 | Claudio Maria Giordano | 42 | ITA | 12:46.1 | 1:49.4 | ||
141 | Brad Richard | 43 | Baton Rouge, LA | USA | 12:46.5 | 1:49.5 | |
142 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 12:46.9 | 1:49.5 |
143 | Jordan Cooper | 28 | GBR | 12:47.5 | 1:49.6 | ||
144 | Minkai Wu | 25 | CHN | 12:47.6 | 1:49.6 | ||
145 | Alistair Robinson | 38 | GBR | 12:47.7 | 1:49.6 | ||
146 | Josh Skelding | 35 | GBR | 12:48.0 | 1:49.7 | ||
147 | Jeff Roberts | 59 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 12:48.2 | 1:49.7 |
148 | Lars Nilsson | 42 | SWE | 12:48.3 | 1:49.7 | ||
149 | Željko Dukovac | 34 | CRO | 12:48.4 | 1:49.7 | ||
150 | Brent Godek | 50 | USA | 12:48.7 | 1:49.8 |