Workout of the Day
« May 7, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | David Laban | 41 | NZL | 4,801m | 2:11.2 | ||
| 701 | Nick Babiak | 44 | Havertown, PA | USA | Street Parking | 4,801m | 2:11.2 |
| 703 | Hello Hi | 33 | USA | reddit /r/ rowing | 4,799m | 2:11.2 | |
| 704 | Pantelis Hadjiyerou | 57 | CYP | 4,798m | 2:11.3 | ||
| 704 | Robert Sailer | 61 | Ludwigsburg | GER | 4,798m | 2:11.3 | |
| 704 | Casey Boyd | 51 | CO | USA | 4,798m | 2:11.3 | |
| 707 | Eric Bopp | 32 | USA | 4,797m | 2:11.3 | ||
| 708 | ilseok Jeong | 44 | KOR | 4,795m | 2:11.3 | ||
| 708 | Karl Williams | 51 | GBR | 4,795m | 2:11.3 | ||
| 710 | Craig Merriman | 52 | USA | 4,794m | 2:11.4 | ||
| 710 | John Garry | 43 | USA | 4,794m | 2:11.4 | ||
| 712 | Jesse Clawson | 42 | USA | 4,793m | 2:11.4 | ||
| 712 | Eric Peterson | 43 | CAN | 4,793m | 2:11.4 | ||
| 714 | Steve Wilson | 60 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 4,791m | 2:11.4 |
| 714 | David Greene | 41 | USA | 4,791m | 2:11.4 | ||
| 716 | Kim Banner | 22 | FRA | 4,790m | 2:11.5 | ||
| 717 | Alberto Barba | 39 | Madrid | ESP | 4,787m | 2:11.6 | |
| 718 | Richard Allen | 52 | USA | 4,786m | 2:11.6 | ||
| 718 | Dr TNT | 42 | USA | 4,786m | 2:11.6 | ||
| 720 | Tom Schneider | 37 | USA | 4,784m | 2:11.6 | ||
| 721 | Justin Brehm | 46 | Chapel Hill, NC | USA | 4,783m | 2:11.7 | |
| 722 | Emma Armstrong | 31 | GBR | 4,782m | 2:11.7 | ||
| 722 | J. Brian Byrd | 51 | USA | University of Michigan | 4,782m | 2:11.7 | |
| 724 | H Barhorst | 42 | USA | 4,778m | 2:11.8 | ||
| 724 | Jason Stallons | 40 | USA | 4,778m | 2:11.8 | ||
| 726 | Kevin Powers | 39 | USA | CrossFit Mastodon | 4,777m | 2:11.8 | |
| 727 | Nicola Maiorana | 61 | Charlotte, NC | USA | 4,776m | 2:11.9 | |
| 727 | John Cole | 54 | Stephenville, TX | USA | 4,776m | 2:11.9 | |
| 729 | Sean Spence | 41 | Woodbridge, VA | USA | U.S. Navy Seabees | 4,775m | 2:11.9 |
| 729 | Andy Boldt | 54 | CAN | 4,775m | 2:11.9 | ||
| 731 | Rod Quiros | 56 | VA | USA | 4,774m | 2:11.9 | |
| 732 | Aaron Smyth | 41 | USA | 4,773m | 2:11.9 | ||
| 733 | Inge Haukaas | 47 | NOR | 4,770m | 2:12.0 | ||
| 733 | Kirk Paff | 48 | Dumfries, VA | USA | 4,770m | 2:12.0 | |
| 735 | Adam Hawk | - | NC | USA | 4,769m | 2:12.1 | |
| 736 | Sanjiv Gupta | 48 | AUS | 4,768m | 2:12.1 | ||
| 736 | Day Day | 61 | USA | 4,768m | 2:12.1 | ||
| 738 | Furkan Ibragus | 36 | BEL | 4,766m | 2:12.1 | ||
| 738 | Dene Caple | 50 | GBR | 4,766m | 2:12.1 | ||
| 740 | Guojun Wu | 51 | CHN | 4,762m | 2:12.2 | ||
| 740 | Christian Pischlöger | 57 | AUT | 4,762m | 2:12.2 | ||
| 740 | Alexander Niemeyer | 52 | GER | 4,762m | 2:12.2 | ||
| 740 | Rhys Evans | 36 | GBR | 4,762m | 2:12.2 | ||
| 744 | Christoph Meeder | 51 | GER | 4,761m | 2:12.3 | ||
| 744 | Patrick Sanders | 39 | Albuquerque , NM | USA | 4,761m | 2:12.3 | |
| 746 | Roly Acosta | 50 | USA | 4,760m | 2:12.3 | ||
| 747 | Emanuele Freschini | 43 | ITA | 4,759m | 2:12.3 | ||
| 748 | Massimiliano Bosco | 53 | Treviso | ITA | 4,757m | 2:12.4 | |
| 748 | Rhys Pendred | 55 | Edinburgh | GBR | 4,757m | 2:12.4 | |
| 750 | Jochen Drews | 47 | GER | 4,755m | 2:12.4 |