Workout of the Day
« May 19, 2024 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Marco Bruno | 37 | Rome | ITA | 4,116 | 1:56.6 | |
| 152 | Markus Jahn | 58 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 4,113 | 1:56.7 |
| 153 | steve hussey | 55 | Dorset | GBR | Royal Marines | 4,112 | 1:56.7 |
| 154 | Mark Rutten | 45 | CAN | 4,111 | 1:56.7 | ||
| 155 | Scott Bank | 54 | USA | 4,110 | 1:56.7 | ||
| 156 | Jesse Jennings | 36 | USA | 4,109 | 1:56.8 | ||
| 157 | Robert Jenkins | 55 | Bronte, NSW | AUS | 4,108 | 1:56.8 | |
| 157 | Alan Anderton | 40 | Parkgate | GBR | 4,108 | 1:56.8 | |
| 159 | martin tallosy | 45 | GER | 4,107 | 1:56.8 | ||
| 160 | Robin Philip | 39 | Haderslev | DEN | 4,106 | 1:56.9 | |
| 160 | Michael Ruhe | 44 | Neustadt am Rübenberge | GER | Ruderverein Weser von 1885 | 4,106 | 1:56.9 |
| 162 | Alec McGillivray | 41 | Paris, ON | CAN | 4,105 | 1:56.9 | |
| 162 | Erik Frederiksen | 40 | Elm Grove, WI | USA | 4,105 | 1:56.9 | |
| 164 | jason Thomas | 40 | CO | USA | 4,104 | 1:56.9 | |
| 164 | Matthew Siemsen | 34 | USA | 4,104 | 1:56.9 | ||
| 166 | Phillip Hofmann | 32 | ND | USA | 4,102 | 1:57.0 | |
| 167 | Sophie Trolove | 34 | Tauranga | NZL | 4,100 | 1:57.0 | |
| 167 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 4,100 | 1:57.0 |
| 169 | Stephan Van duin | 39 | NED | 4,098 | 1:57.1 | ||
| 170 | Boris TOPOL | 52 | Berlin | GER | 4,095 | 1:57.2 | |
| 171 | James Curtis | 52 | Newquay | GBR | 4,094 | 1:57.2 | |
| 172 | Jim Hollingsworth | 65 | NC | USA | 4,093 | 1:57.2 | |
| 173 | Chad Carr | 43 | USA | 4,092 | 1:57.3 | ||
| 174 | jan luppes | 65 | NED | The Diamonds (Over Sixties Erging Group) | 4,090 | 1:57.3 | |
| 174 | Lance Asti | 44 | TN | USA | 4,090 | 1:57.3 | |
| 176 | Christopher Schorling | 53 | GER | 4,089 | 1:57.3 | ||
| 177 | Dennis Habecker | 36 | USA | 4,088 | 1:57.4 | ||
| 177 | Everett Nast | 38 | CAN | 4,088 | 1:57.4 | ||
| 177 | lafeil wu | 44 | 青岛 | CHN | 4,088 | 1:57.4 | |
| 180 | Remo Rickenbach | 47 | SUI | 4,087 | 1:57.4 | ||
| 180 | Andrew Kersten | 43 | Asheville, NC | USA | 4,087 | 1:57.4 | |
| 182 | Michael Tyler | 33 | AUS | 4,085 | 1:57.5 | ||
| 183 | Sebastiano Natale | 41 | GER | 4,083 | 1:57.5 | ||
| 183 | Sid Harrell | 62 | USA | 4,083 | 1:57.5 | ||
| 183 | Chad Ceremuga | 39 | USA | 4,083 | 1:57.5 | ||
| 186 | David Seaman | 45 | Essex | GBR | 4,082 | 1:57.5 | |
| 186 | Jon Shields | 55 | Avon, CT | USA | 4,082 | 1:57.5 | |
| 186 | Lee Magnusson | 43 | USA | 4,082 | 1:57.5 | ||
| 189 | Matt Allyn | 47 | USA | 4,080 | 1:57.6 | ||
| 190 | Ben Hiatt | 56 | NSW | AUS | 4,078 | 1:57.7 | |
| 191 | John Teeple | 58 | USA | The Diamonds (Over Sixties Erging Group) | 4,076 | 1:57.7 | |
| 191 | Nick Musial | 43 | USA | 4,076 | 1:57.7 | ||
| 193 | Mike Makowski | 65 | Ormond Beach, FL | USA | Halifax Rowing Association, Daytona Beach, FL | 4,074 | 1:57.8 |
| 194 | Joost de J | 46 | NED | 4,073 | 1:57.8 | ||
| 195 | Josh E | - | USA | 4,072 | 1:57.8 | ||
| 196 | Alejandro Giraldo | 51 | Cali | COL | 4,070 | 1:57.9 | |
| 196 | Joshua Cromie | 19 | IRL | 4,070 | 1:57.9 | ||
| 198 | Robert Amenta | 38 | New York, NY | USA | 4,069 | 1:57.9 | |
| 198 | Daniel Skinner | 42 | GBR | 4,069 | 1:57.9 | ||
| 200 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 4,068 | 1:57.9 |