Workout of the Day
« May 19, 2024 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Zesheng Li | 29 | USA | 3,842m | 2:04.9 | ||
| 352 | Kent McKinney | 72 | Kerrville, TX | USA | 3,840m | 2:05.0 | |
| 353 | Howard Kalb | 55 | USA | 3,837m | 2:05.0 | ||
| 354 | Matthias Kaufhold | 55 | Freiburg | GER | 3,836m | 2:05.1 | |
| 355 | Brian Redmill | 61 | Bergerac | FRA | The Diamonds (Over Sixties Erging Group) | 3,834m | 2:05.1 |
| 356 | Martijn Te Molder | 44 | NED | 3,831m | 2:05.2 | ||
| 357 | Jian Wang | 47 | cz | CHN | China Indoor Rowers | 3,830m | 2:05.3 |
| 358 | Michaela Power | 40 | GBR | 3,828m | 2:05.3 | ||
| 359 | Jiri Mrazek | 59 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 3,827m | 2:05.4 |
| 359 | Jim Stewart-Evans | 43 | GBR | 3,827m | 2:05.4 | ||
| 361 | Pedro Tarrafeta Sayas | 53 | ESP | 3,826m | 2:05.4 | ||
| 361 | Eric Bopp | 32 | USA | 3,826m | 2:05.4 | ||
| 363 | Michael A | 43 | San Francisco, CA | USA | 3,824m | 2:05.5 | |
| 363 | Pedro David | 32 | BRA | 3,824m | 2:05.5 | ||
| 365 | H K | 39 | SRI | 3,822m | 2:05.5 | ||
| 366 | Sean Helsby | 43 | GBR | 3,819m | 2:05.6 | ||
| 367 | Phil Hilliard | 50 | GBR | 3,815m | 2:05.8 | ||
| 368 | Gerry Di Popolo | 48 | Kearny, NJ | USA | 3,814m | 2:05.8 | |
| 369 | Christian Hansmann | 54 | GER | 3,813m | 2:05.8 | ||
| 370 | JT Janssen | 58 | Hampton Hill | GBR | 3,812m | 2:05.9 | |
| 370 | Cory Bradshaw | 50 | Sterling, IL | USA | 3,812m | 2:05.9 | |
| 370 | Frank Betzold | 54 | GER | 3,812m | 2:05.9 | ||
| 370 | Jake Flancer | 25 | USA | 3,812m | 2:05.9 | ||
| 374 | ilseok Jeong | 45 | KOR | 3,811m | 2:05.9 | ||
| 374 | William Ruiz | 60 | Stamford, CT | USA | 3,811m | 2:05.9 | |
| 376 | Phillip Preis | 45 | NY | USA | 3,810m | 2:05.9 | |
| 376 | Angelo Cioffi | 44 | NJ | USA | 3,810m | 2:05.9 | |
| 378 | Andrew Macdonald | 43 | GBR | 3,809m | 2:06.0 | ||
| 379 | Marco Masina | 66 | Bologna | ITA | The Diamonds (Over Sixties Erging Group) | 3,808m | 2:06.0 |
| 380 | Myles Elsing | 78 | La Quinta, CA | USA | 3,807m | 2:06.0 | |
| 381 | Rory Klepper | 40 | USA | 3,805m | 2:06.1 | ||
| 381 | D Weddle | 53 | USA | 3,805m | 2:06.1 | ||
| 383 | Tim Swiggers | 33 | BEL | 3,802m | 2:06.2 | ||
| 384 | Jarek Otto | 50 | Gliwice | POL | 3,801m | 2:06.2 | |
| 384 | Philip Gunning | 63 | Nottingham | GBR | Loughborough Boat Club | 3,801m | 2:06.2 |
| 386 | Brian Shan | 39 | USA | 3,798m | 2:06.3 | ||
| 386 | Claire Cote | 23 | CAN | 3,798m | 2:06.3 | ||
| 388 | ARNAUD CHERUBIN | 53 | FRA | 3,797m | 2:06.4 | ||
| 389 | Adam Duffin | 63 | Malmesbury | GBR | 3,794m | 2:06.5 | |
| 389 | Cornelia Stäheli | 50 | SUI | 3,794m | 2:06.5 | ||
| 391 | Ryan Sullivan | 43 | USA | 3,791m | 2:06.6 | ||
| 391 | Tomaž Pestotnik | 41 | SLO | 3,791m | 2:06.6 | ||
| 393 | Uwe Barthel | 69 | Osnabrück | GER | 3,790m | 2:06.6 | |
| 394 | Lukas Schmitz | 28 | GER | 3,787m | 2:06.7 | ||
| 394 | Gareth Eames | 52 | USA | 3,787m | 2:06.7 | ||
| 396 | Gerhard Becker | 57 | Weinheim | GER | 3,786m | 2:06.7 | |
| 397 | John Nestor | 56 | Toronto, ON | CAN | 3,784m | 2:06.8 | |
| 398 | M. Goltz | 40 | GER | 3,783m | 2:06.8 | ||
| 399 | Marios T | 15 | GRE | 3,781m | 2:06.9 | ||
| 400 | T H | 36 | GER | 3,780m | 2:06.9 |