Workout of the Day
« June 24, 2024 »
20 X 10 Cals with 30 seconds easy
Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 12:45.6 | 2:04.9 |
| 902 | Trent Hesslink | 53 | DC | USA | 12:46.5 | 2:04.2 | |
| 903 | Patrick Keehan | 49 | USA | 12:46.7 | 2:04.0 | ||
| 904 | Nicholas Rennie | 24 | GBR | 12:46.9 | 2:06.4 | ||
| 905 | Thad Trapp | 56 | USA | 12:47.6 | 2:10.8 | ||
| 906 | Alison Oliver | 38 | PA | USA | 12:49.8 | 2:06.7 | |
| 907 | Vangelis Zouzias | 43 | GRE | 12:49.9 | 2:04.5 | ||
| 908 | Angelo B. | 35 | ITA | 12:50.2 | 2:06.1 | ||
| 909 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 12:51.6 | 2:04.8 |
| 910 | Dave Van Putten | 62 | USA | 12:51.8 | 2:04.7 | ||
| 911 | John Bolton | 51 | GBR | 12:52.3 | 2:04.6 | ||
| 912 | Daniel Saylor | 38 | Gilbert, AZ | USA | 12:52.4 | 2:08.1 | |
| 913 | sam park | 45 | KOR | RowingDang | 12:53.4 | 2:05.7 | |
| 914 | Doug Gugger | 46 | USA | 12:54.2 | 2:19.1 | ||
| 915 | Evan Moore | 43 | AUS | 12:54.9 | 2:06.5 | ||
| 916 | erik farrington | 52 | USA | 12:55.2 | 2:05.1 | ||
| 917 | Myles Block | 29 | GBR | 12:55.7 | 2:24.1 | ||
| 918 | Ted Jennings | 57 | Oak Park, IL | USA | 12:55.9 | 2:05.1 | |
| 919 | Mariana Rojas | 29 | CRC | 12:56.6 | 2:07.1 | ||
| 920 | Stuart Spielman | 72 | USA | 12:56.8 | 2:04.8 | ||
| 921 | Regina Patz | 47 | USA | 12:56.9 | 2:06.1 | ||
| 922 | Ben Kahn | 35 | CA | USA | 12:57.3 | 2:05.2 | |
| 923 | H Barhorst | 42 | USA | 12:57.4 | 2:04.8 | ||
| 924 | Avis Schapman | 19 | USA | 12:57.8 | 2:05.3 | ||
| 925 | Gabrielle Morin-Harvey | 33 | CAN | 12:58.3 | 2:05.7 | ||
| 926 | Stuart Charleston | 49 | AUS | 12:58.5 | 2:05.8 | ||
| 927 | Joshua Bush | 51 | USA | 12:58.9 | 2:04.7 | ||
| 928 | Steven Suokko | 47 | WI | USA | 12:59.8 | 2:05.3 | |
| 929 | Dmytro Hladkyi | 37 | UKR | 13:00.5 | 2:06.7 | ||
| 930 | Michael Adamson | 39 | Bradford | GBR | 13:01.3 | 2:05.3 | |
| 931 | Peter Stratis | 50 | Astoria, NY | USA | 13:02.6 | 2:09.3 | |
| 932 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 13:02.7 | 2:05.4 |
| 933 | Bill Corbett | 70 | Leeds | GBR | The Diamonds (Over Sixties Erging Group) | 13:03.1 | 2:05.6 |
| 934 | Eduard Strauch | 32 | GER | 13:04.2 | 2:06.1 | ||
| 935 | Moonbak Jung | 24 | KOR | 13:04.5 | 2:05.8 | ||
| 936 | joaquin fernandez | 45 | FRA | 13:04.6 | 2:06.0 | ||
| 936 | Ryan Markoff | 28 | USA | 13:04.6 | 2:05.5 | ||
| 938 | Gary Miller | 60 | New Castle, PA | USA | USMC Veterans | 13:06.2 | 2:05.6 |
| 939 | Stephen Gissendaner | 56 | USA | 13:07.5 | 2:06.2 | ||
| 940 | Jatinder Singh Dosanjh | 43 | GBR | 13:08.1 | 2:10.8 | ||
| 941 | Robert Jenkins | 62 | CAN | 13:08.4 | 2:06.9 | ||
| 941 | Roy Mutimer | 58 | Evans, GA | USA | 13:08.4 | 2:06.8 | |
| 943 | Freddy Villaluz | 50 | Ledyard, CT | USA | 13:09.2 | 2:06.7 | |
| 944 | Curtis Hoesing | 57 | Pueblo, CO | USA | Washington State University | 13:09.3 | 2:06.4 |
| 945 | Steve Conner | 48 | TX | USA | 13:10.1 | 2:06.7 | |
| 946 | Tony Cardenas | 51 | USA | 13:10.5 | 2:06.0 | ||
| 947 | Daniel Shapiro | 35 | USA | 13:10.9 | 2:06.0 | ||
| 947 | Sven Bengelsdorff | 51 | HB | GER | 13:10.9 | 2:07.3 | |
| 949 | Jonathan Morris | 53 | Carlsbad, CA | USA | 13:11.1 | 2:06.5 | |
| 950 | Michelle Gabrisch | 21 | GER | 13:11.3 | 2:08.7 |