Workout of the Day
« July 4, 2024 »
4 x 1776m / 2 min easy
4 intervals of 1776m followed by 2 minutes rest. (BikeErg: 3552m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Dan Maudsley | 33 | GBR | 28:21.2 | 1:59.7 | ||
| 152 | Rick Fernandez | 60 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 28:21.4 | 1:59.7 |
| 153 | nicolas lacourte-barbadaux | 33 | FRA | 28:21.9 | 1:59.7 | ||
| 154 | Jonathan Cohen | 60 | San Antonio, TX | USA | The Diamonds (Over Sixties Erging Group) | 28:22.8 | 1:59.8 |
| 155 | Christoph Beicht | 37 | GER | 28:24.0 | 1:59.9 | ||
| 156 | Domonkos Varga | 33 | Mosonszentmiklós | HUN | 28:24.1 | 1:59.9 | |
| 157 | Aneesh Unnikrishnan | 27 | IND | 28:24.4 | 1:59.9 | ||
| 158 | Daniele Lattari | 53 | ITA | 28:24.7 | 1:59.9 | ||
| 159 | Thomas Woolley | 41 | Cumbria | GBR | 28:28.3 | 2:00.2 | |
| 160 | David Partington | 40 | USA | 28:28.5 | 2:00.2 | ||
| 161 | Ben Jones | 52 | AUS | 28:30.1 | 2:00.3 | ||
| 162 | Karl Schubert | 41 | NSW | AUS | 28:30.6 | 2:00.3 | |
| 163 | Hannah Reuter | 34 | GER | 28:30.8 | 2:00.4 | ||
| 163 | Henrik-selmer christensen | 53 | Arnevik | NOR | 28:30.8 | 2:00.4 | |
| 165 | Brad Salman | 58 | MN | USA | 28:31.0 | 2:00.4 | |
| 166 | Guillaume Gh | 41 | FRA | 28:31.8 | 2:00.4 | ||
| 167 | Thomas Wallace | 41 | Rogersville | USA | 28:32.3 | 2:00.5 | |
| 168 | Reed Rediger | 43 | USA | 28:33.7 | 2:00.6 | ||
| 169 | Rob Londrigan | 45 | NY | USA | 28:35.4 | 2:00.7 | |
| 170 | Mr DZiQ | 42 | POL | 28:36.4 | 2:00.8 | ||
| 171 | Simon Rust | 61 | Isle of Wight | GBR | The Diamonds (Over Sixties Erging Group) | 28:38.7 | 2:00.9 |
| 171 | Brian Humphries | 38 | USA | 28:38.7 | 2:00.9 | ||
| 173 | Brian Conwell | 65 | BRISTOL, IN | USA | 28:38.9 | 2:00.9 | |
| 174 | Curtis Painter | 39 | USA | 28:40.3 | 2:01.0 | ||
| 175 | Stephen Belding | 37 | GBR | 28:40.9 | 2:01.1 | ||
| 176 | Lee Saber | 52 | USA | 28:41.6 | 2:01.1 | ||
| 177 | Michael Bayer | 44 | GER | 28:41.7 | 2:01.1 | ||
| 178 | Aron Wisniewski | 30 | Wejherowo | POL | 28:42.2 | 2:01.2 | |
| 179 | henning haaland | 53 | NOR | 28:43.4 | 2:01.2 | ||
| 180 | Jän Ketchum | 50 | USA | U.S. Navy | 28:43.7 | 2:01.3 | |
| 181 | Krzysztof Mirecki | 37 | Zielona Góra | POL | Polish Indoor Rowing Team | 28:43.8 | 2:01.3 |
| 182 | Michael Manning | - | GA | USA | 28:44.4 | 2:01.3 | |
| 183 | Brian Elwell | 65 | Hamilton, OH | USA | Great Miami Rowing Center | 28:46.2 | 2:01.4 |
| 184 | Goran Špoljarić | 58 | Gospić | CRO | 28:47.0 | 2:01.5 | |
| 185 | Mark Presseau | 49 | CAN | 28:49.5 | 2:01.7 | ||
| 186 | Hayden Cartner | 30 | USA | 28:49.7 | 2:01.7 | ||
| 187 | Anton Wallén | 40 | SWE | 28:49.9 | 2:01.7 | ||
| 188 | Martin Willert | 46 | GER | 28:50.4 | 2:01.7 | ||
| 189 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 28:51.0 | 2:01.8 |
| 190 | Brandon Hua | 27 | Brooklyn, NY | USA | 28:51.8 | 2:01.8 | |
| 191 | Dirk Wagner | 48 | GER | 28:52.3 | 2:01.9 | ||
| 192 | Alex Nonnemacher | 49 | USA | 28:52.6 | 2:01.9 | ||
| 193 | Adrian Chambers | 49 | USA | United States Marine Corps | 28:53.7 | 2:02.0 | |
| 194 | Paul Smith | 53 | AUS | 28:57.0 | 2:02.2 | ||
| 194 | Stefano Fumasoni | 55 | ITA | 28:57.0 | 2:02.2 | ||
| 196 | KJ Bellas | 37 | USA | 28:57.5 | 2:02.2 | ||
| 197 | Graeme Cooper | 46 | GBR | 28:57.9 | 2:02.3 | ||
| 198 | Thomas Martineau | 53 | Chapel Hill, NC | USA | CHaOS Rowing | 28:58.6 | 2:02.3 |
| 199 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 28:58.8 | 2:02.3 |
| 200 | Mark Grooters | 50 | USA | 28:59.0 | 2:02.3 |