Workout of the Day
« July 8, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 13:46.2 | 1:58.0 |
| 401 | Josh Carter | 34 | USA | 13:46.2 | 1:58.0 | ||
| 401 | Taylor Davis-Van Atta | 42 | Houston, TX | USA | Darkhorse Rowing | 13:46.2 | 1:58.0 |
| 404 | Thomas V | 32 | USA | 13:46.3 | 1:58.0 | ||
| 405 | Jon Shields | 55 | Avon, CT | USA | 13:46.7 | 1:58.1 | |
| 406 | Annarita Cibin | 34 | ITA | 13:47.0 | 1:58.1 | ||
| 406 | Joshua Stuart | 47 | CA | USA | 13:47.0 | 1:58.1 | |
| 408 | Steven Fulcher | 37 | Parkton, MD | USA | 13:47.1 | 1:58.1 | |
| 408 | Nn Nn | 44 | SUI | 13:47.1 | 1:58.1 | ||
| 408 | Todd Wiseman | 62 | Acton , CA | USA | 13:47.1 | 1:58.1 | |
| 411 | Adrian Chambers | 49 | USA | United States Marine Corps | 13:48.0 | 1:58.2 | |
| 412 | Paul Singo | 60 | AUS | 13:48.2 | 1:58.3 | ||
| 412 | Mehdi Belmihoub | 42 | Joinville Le Pont | FRA | Aviron Marne & Joinville | 13:48.2 | 1:58.3 |
| 414 | Ben White | 37 | AUS | 13:48.7 | 1:58.3 | ||
| 415 | Kostas Papapostolou | 40 | GRE | 13:49.1 | 1:58.4 | ||
| 416 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 13:49.3 | 1:58.4 |
| 416 | Raymond Karel | 56 | NED | 13:49.3 | 1:58.4 | ||
| 418 | Jonathan Cook | 46 | USA | Tiger Coaching & Personal Training | 13:49.4 | 1:58.4 | |
| 419 | Mike M | 36 | USA | 13:49.5 | 1:58.5 | ||
| 420 | Seokjun Jung | 37 | ULSAN | KOR | Geobukseon -「거북선」 | 13:49.8 | 1:58.5 |
| 420 | Nicholas Shaw | 49 | Wirral | GBR | 13:49.8 | 1:58.5 | |
| 420 | Shad Blake | 52 | Attleboro | USA | 13:49.8 | 1:58.5 | |
| 423 | Gregg Preuss | 55 | USA | 13:49.9 | 1:58.5 | ||
| 424 | James Strong | 34 | Sydney, NSW | AUS | reddit /r/ rowing | 13:50.0 | 1:58.5 |
| 424 | martin froschauer | 46 | GER | 13:50.0 | 1:58.5 | ||
| 426 | Mike Kourakis | 56 | AUS | 13:50.1 | 1:58.5 | ||
| 426 | Martin Fromelius | 34 | CZE | 13:50.1 | 1:58.5 | ||
| 428 | Javier García Caballero | 54 | Miranda de Ebro | ESP | 13:50.4 | 1:58.6 | |
| 428 | j h | 39 | USA | 13:50.4 | 1:58.6 | ||
| 430 | Neil Penso | 46 | Port Angeles, WA | USA | Olympic Peninsula Rowing Association (OPRA) | 13:50.5 | 1:58.6 |
| 431 | Romaric Bernard | 44 | FRA | 13:50.6 | 1:58.6 | ||
| 432 | James Bryant | 51 | Houston , TX | USA | 13:50.7 | 1:58.6 | |
| 432 | Chris Nelmes | 47 | GBR | 13:50.7 | 1:58.6 | ||
| 434 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 13:50.8 | 1:58.6 |
| 435 | Sam Varano | 53 | USA | 13:51.4 | 1:58.7 | ||
| 436 | Stephan Kraus | 39 | GER | 13:51.6 | 1:58.8 | ||
| 437 | Gordon Cormack | 67 | Waterloo Ontario | CAN | The Diamonds (Over Sixties Erging Group) | 13:51.8 | 1:58.8 |
| 438 | KOICHIRO Semura | 61 | KOBE | JPN | 13:51.9 | 1:58.8 | |
| 439 | Dylan Neilipovitz | 31 | CAN | 13:52.1 | 1:58.8 | ||
| 440 | Darragh O'Malley | 42 | CAN | 13:52.4 | 1:58.9 | ||
| 441 | David Cox | 45 | IL | USA | 13:52.5 | 1:58.9 | |
| 442 | JEROME DE TOFFOLI | 45 | FRA | 13:52.6 | 1:58.9 | ||
| 443 | Dieter S | 49 | GER | 13:52.7 | 1:58.9 | ||
| 444 | daniel Richard | 31 | USA | 13:52.8 | 1:58.9 | ||
| 445 | Jason Walker | 52 | USA | 13:52.9 | 1:58.9 | ||
| 446 | Oscar Castanon | 43 | ON | CAN | 13:53.1 | 1:59.0 | |
| 447 | Rocky Redmond | 48 | IRL | 13:53.2 | 1:59.0 | ||
| 447 | Michael Taylor | 35 | AUS | 13:53.2 | 1:59.0 | ||
| 449 | Federico Tocilj | 54 | Bracciano | ITA | 13:53.4 | 1:59.0 | |
| 450 | Andrew Pearce | 46 | Gold Coast | AUS | 13:53.6 | 1:59.0 |