Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Jason Hutchings | 45 | USA | 21:14.8 | 2:39.3 | ||
| 1401 | Shelby Humphrey | 48 | OK | USA | 21:14.8 | 2:39.3 | |
| 1403 | Cornelia Fischer | 70 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 21:15.1 | 2:39.3 |
| 1404 | Michael Richter | 50 | JPN | 21:15.3 | 2:39.4 | ||
| 1405 | Monster Oh | 56 | USA | 21:15.5 | 2:39.4 | ||
| 1406 | DeeDee Barrientos | 47 | CA | USA | 21:17.1 | 2:39.6 | |
| 1407 | Sue Mather | 75 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 21:18.3 | 2:39.7 |
| 1408 | Kaile Ferguson | 34 | Boulder , CO | USA | 21:18.6 | 2:39.8 | |
| 1409 | Emily Walker | 42 | USA | 21:20.1 | 2:40.0 | ||
| 1410 | Chen Ge | 36 | USA | 亦可赛艇 | 21:20.8 | 2:40.1 | |
| 1411 | Karma Kauffman | 55 | Asheville, NC | USA | 21:20.9 | 2:40.1 | |
| 1412 | M T | 66 | GER | 21:21.0 | 2:40.1 | ||
| 1413 | andrew bodley | 58 | Fort Collins, CO | USA | U.S. Army Veterans | 21:21.4 | 2:40.1 |
| 1414 | Philip Beck | 53 | Salt Lake City, UT | USA | 21:24.4 | 2:40.5 | |
| 1415 | Ann Sophie Stillson | 34 | USA | 21:27.4 | 2:40.9 | ||
| 1416 | Thomas Scotton | 67 | Middletown, CT | USA | 21:30.4 | 2:41.3 | |
| 1417 | Danny Van Houtven | 49 | BEL | 21:30.5 | 2:41.3 | ||
| 1418 | Raffaela M | 40 | AUT | 21:30.8 | 2:41.3 | ||
| 1419 | Cind Gotham | 48 | USA | 21:31.0 | 2:41.3 | ||
| 1420 | anja ojstersek | 41 | SLO | 21:36.0 | 2:42.0 | ||
| 1421 | Bob Marshall | 66 | GBR | 21:36.1 | 2:42.0 | ||
| 1422 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 21:37.3 | 2:42.1 |
| 1423 | Fabian Peter | 31 | SUI | 21:40.5 | 2:42.5 | ||
| 1424 | Kev Dub | 24 | USA | 21:40.8 | 2:42.6 | ||
| 1425 | - 排骨精 | 24 | CHN | 21:41.8 | 2:42.7 | ||
| 1426 | Linda Barnhouse | 62 | Elkridge, MD | USA | 21:47.3 | 2:43.4 | |
| 1427 | Karen Jarrett | 48 | USA | 21:48.3 | 2:43.5 | ||
| 1428 | Ellen Ward | 34 | USA | 21:51.6 | 2:43.9 | ||
| 1429 | Patrick Harte | 67 | GBR | 21:58.8 | 2:44.8 | ||
| 1430 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 22:01.9 | 2:45.2 |
| 1431 | Melinda Cole | - | USA | 22:03.4 | 2:45.4 | ||
| 1432 | Jose Conejo | 47 | CRC | 22:04.7 | 2:45.5 | ||
| 1433 | Maggie Speirs | 75 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 22:05.0 | 2:45.6 |
| 1434 | Henk Wismeijer | 67 | Loosdrecht | NED | KNZ&RV | 22:05.2 | 2:45.6 |
| 1435 | Ken Sherlock | 69 | Harbor Springs , MI | USA | Harbor Springs Rowing Club | 22:06.2 | 2:45.7 |
| 1436 | Nadia Amrouche | 52 | CAN | 22:07.4 | 2:45.9 | ||
| 1437 | 경묵 차 | 43 | KOR | 22:07.5 | 2:45.9 | ||
| 1438 | Leticia S | - | ON | CAN | Fitness Matters | 22:08.8 | 2:46.1 |
| 1439 | Joanne Han | 62 | Inverness, IL | USA | The Diamonds (Over Sixties Erging Group) | 22:11.0 | 2:46.3 |
| 1440 | Lars Abrahamsson | 69 | SWE | 22:13.8 | 2:46.7 | ||
| 1441 | Juan Tovar | 45 | USA | 22:17.4 | 2:47.1 | ||
| 1442 | Robert Risboskin | 62 | USA | 22:17.6 | 2:47.2 | ||
| 1443 | Susan Stickney | 78 | Bude | GBR | 22:17.9 | 2:47.2 | |
| 1444 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:18.0 | 2:47.2 |
| 1445 | Victoria Yang | 32 | CHN | 22:19.6 | 2:47.4 | ||
| 1446 | Ramona Kar | 52 | CAN | 22:20.2 | 2:47.5 | ||
| 1447 | hyeryun Jang | 52 | KOR | 22:21.2 | 2:47.6 | ||
| 1448 | Brian Jean | 43 | USA | 22:21.6 | 2:47.7 | ||
| 1449 | Marianne Geraci | 66 | Waynesville, NC | USA | 22:28.9 | 2:48.6 | |
| 1450 | John Goldman | 83 | London | GBR | Rowing for Beer | 22:34.6 | 2:49.3 |