Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Geoffrey Andersen | 41 | USA | 15:22.5 | 1:55.3 | ||
| 602 | J T | 34 | GER | 15:22.7 | 1:55.3 | ||
| 603 | Ryan Lambert | 37 | Winooski, VT | USA | 15:23.0 | 1:55.3 | |
| 604 | Henrique Martins | 37 | BRA | 15:23.1 | 1:55.3 | ||
| 605 | Thomas Cherrier | 38 | FRA | 15:23.2 | 1:55.4 | ||
| 606 | Russell King | 52 | GBR | 15:23.3 | 1:55.4 | ||
| 607 | Peter Li | 39 | BJ | CHN | 亦可赛艇 | 15:23.4 | 1:55.4 |
| 607 | Basilio Bagnato | 30 | ON | CAN | 15:23.4 | 1:55.4 | |
| 609 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 15:23.6 | 1:55.4 | |
| 610 | Richard Webster | 69 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 15:23.8 | 1:55.4 |
| 611 | Andrew Chen | 35 | USA | 15:24.0 | 1:55.5 | ||
| 612 | Chris Angrick | 31 | Morristown , NJ | USA | 15:24.2 | 1:55.5 | |
| 613 | Jeremy Davies | 64 | Berkhamsted | GBR | 15:24.4 | 1:55.5 | |
| 613 | Mic Hoonigan | 47 | GER | 15:24.4 | 1:55.5 | ||
| 615 | Rob Selleck | 52 | Haverhill | GBR | Free Spirits | 15:24.5 | 1:55.5 |
| 615 | Silvio Artusi | 57 | SUI | 15:24.5 | 1:55.5 | ||
| 617 | eric chen | 51 | CHN | 15:24.8 | 1:55.6 | ||
| 618 | Kevin Lamb | 34 | USA | 15:24.9 | 1:55.6 | ||
| 618 | Josh Brandoff | 38 | ME | USA | 15:24.9 | 1:55.6 | |
| 618 | Justin Lasut | 42 | Lewistown, PA | USA | Army National Guard | 15:24.9 | 1:55.6 |
| 621 | Patrick Levens | 61 | Orondo, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:25.0 | 1:55.6 |
| 622 | Annarita Cibin | 34 | ITA | 15:25.2 | 1:55.6 | ||
| 623 | Brandon Radlick | 39 | HI | USA | 15:25.6 | 1:55.7 | |
| 624 | Matthew Hursh | 49 | USA | 15:25.7 | 1:55.7 | ||
| 624 | Roberto Boccacciari | 48 | San giorgio a cremano | ITA | 15:25.7 | 1:55.7 | |
| 624 | Stefan Woywadt | 60 | GER | Woywadt Family | 15:25.7 | 1:55.7 | |
| 627 | Paul Van der Vliet | 35 | BEL | 15:25.8 | 1:55.7 | ||
| 628 | Miha Sencar | 39 | SLO | 15:26.0 | 1:55.7 | ||
| 629 | Marc Reilly | 46 | NSW | AUS | 15:26.1 | 1:55.7 | |
| 629 | Steve Rocha | 63 | Modesto, CA | USA | 15:26.1 | 1:55.7 | |
| 631 | Rob Basso | 58 | USA | 15:26.3 | 1:55.7 | ||
| 632 | Jay Lerdal | 42 | Elmhurst, IL | USA | 15:26.4 | 1:55.8 | |
| 633 | Tony Hammett | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 15:26.9 | 1:55.8 | |
| 633 | Rod Cousins | 56 | Middlesbrough | GBR | Yorkshire Virtual RC | 15:26.9 | 1:55.8 |
| 635 | Jason Maghan | 45 | USA | 15:27.0 | 1:55.8 | ||
| 635 | Clément Sauvageot | 25 | FRA | 15:27.0 | 1:55.8 | ||
| 637 | John Roach | 57 | USA | 15:27.1 | 1:55.8 | ||
| 637 | Lee Nau | 53 | Silicon Valley, CA | USA | 15:27.1 | 1:55.8 | |
| 639 | Mike M | 36 | USA | 15:27.4 | 1:55.9 | ||
| 640 | Damian O'Connor | 39 | GBR | 15:27.5 | 1:55.9 | ||
| 641 | Denis Schenk | 37 | GER | 15:27.8 | 1:55.9 | ||
| 641 | Steve Hickling | 49 | GBR | 15:27.8 | 1:55.9 | ||
| 643 | Christopher Hamilton | 41 | GBR | 15:27.9 | 1:55.9 | ||
| 644 | Michael Griner | 40 | USA | 15:28.0 | 1:56.0 | ||
| 645 | S R | 40 | USA | 15:28.2 | 1:56.0 | ||
| 646 | Sean Smith | 35 | USA | 15:28.4 | 1:56.0 | ||
| 646 | James Crippen | 41 | Newport News, VA | USA | NASA Erg Rowing Team | 15:28.4 | 1:56.0 |
| 648 | Wojciech Bogdziun | 43 | POL | 15:28.5 | 1:56.0 | ||
| 649 | RJ White | 41 | Dallas, TX | USA | 15:28.6 | 1:56.0 | |
| 649 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 15:28.6 | 1:56.0 |