Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Roger Bryson | 64 | Erlenbach | SUI | 15:45.9 | 2:37.6 | |
| 1452 | Jennifer Yabut | 52 | Philadelphia, PA | USA | 15:46.5 | 2:37.7 | |
| 1453 | Dee Mack | - | The Woodlands, TX | USA | 15:46.6 | 2:37.7 | |
| 1454 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 15:46.7 | 2:37.7 |
| 1455 | Laura Evon | 54 | USA | 15:47.4 | 2:37.9 | ||
| 1456 | Andrei Salas | 47 | Tlalpan | MEX | 15:47.9 | 2:37.9 | |
| 1457 | Robert Bourque | 48 | USA | 15:48.2 | 2:38.0 | ||
| 1458 | 雷 公 | 38 | CHN | 15:48.4 | 2:38.0 | ||
| 1459 | Patricia-Anne Brownback | 33 | USA | 15:48.5 | 2:38.0 | ||
| 1460 | Handly Cameron | 55 | Dunwoody, GA | USA | 15:50.5 | 2:38.4 | |
| 1461 | Kim Dassler | - | GA | USA | 15:52.5 | 2:38.7 | |
| 1461 | Chrissy Cupcake | 35 | USA | 15:52.5 | 2:38.7 | ||
| 1461 | Ioan Kozsar | 48 | FRA | 15:52.5 | 2:38.7 | ||
| 1464 | Nicolas Lunet | 38 | FRA | 15:52.6 | 2:38.7 | ||
| 1465 | William Humphrey | 48 | USA | 15:52.8 | 2:38.8 | ||
| 1465 | Tracey Adams | 69 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:52.8 | 2:38.8 |
| 1467 | Emma Jamet | 48 | SUI | 15:53.4 | 2:38.9 | ||
| 1468 | Carlos Hernandez | 35 | USA | 15:55.2 | 2:39.2 | ||
| 1469 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 15:56.3 | 2:39.3 |
| 1470 | Patrick Balson | 76 | USA | 15:57.6 | 2:39.6 | ||
| 1471 | Adrian Heffernan | 23 | IRL | 15:58.0 | 2:39.6 | ||
| 1472 | Cillian DB | 40 | BEL | 15:59.5 | 2:39.9 | ||
| 1473 | Graham Turner | 57 | Southampton | GBR | 15:59.7 | 2:39.9 | |
| 1474 | Massimiliano Taschera | 57 | ITA | 16:01.1 | 2:40.1 | ||
| 1475 | Terri Anasagasti | 53 | USA | Street Parking | 16:01.2 | 2:40.2 | |
| 1476 | Pascaline GORIOT | 58 | FRA | 16:01.3 | 2:40.2 | ||
| 1477 | Rachel Silskowski | 29 | USA | 16:01.6 | 2:40.2 | ||
| 1478 | Ed Cusack | 80 | Haddonfield, NJ | USA | 16:02.1 | 2:40.3 | |
| 1479 | Jia Lin Tay | 37 | SIN | 16:02.5 | 2:40.4 | ||
| 1480 | Penny Hoffman | 58 | USA | 16:03.2 | 2:40.5 | ||
| 1481 | Kelsey FOLEY | 36 | USA | 16:03.8 | 2:40.6 | ||
| 1482 | Ludovic Leger | 43 | FRA | 16:04.3 | 2:40.7 | ||
| 1483 | Nick Lister | 65 | GBR | 16:04.8 | 2:40.8 | ||
| 1484 | Calvin Nichols | 35 | Kitchener, ON | CAN | 16:05.3 | 2:40.8 | |
| 1485 | Martyn Straw | 71 | New York , NY | USA | 16:06.0 | 2:41.0 | |
| 1486 | Jackson Stansel | 16 | USA | 16:07.3 | 2:41.2 | ||
| 1487 | Tony Reeve | 64 | GBR | 16:08.9 | 2:41.4 | ||
| 1488 | Tobias Gareus | 38 | GER | 16:09.4 | 2:41.5 | ||
| 1489 | Isha Menna | 37 | GBR | 16:09.5 | 2:41.5 | ||
| 1490 | Louise Adielson | 54 | NCL | 16:09.7 | 2:41.6 | ||
| 1491 | Mahira Semić | 23 | BIH | 16:10.7 | 2:41.7 | ||
| 1492 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 16:11.0 | 2:41.8 |
| 1492 | Tom H. | 72 | Berlin | GER | GERMAN Rowers and FRIENDS United | 16:11.0 | 2:41.8 |
| 1494 | Todd Harper | 61 | USA | 16:12.4 | 2:42.0 | ||
| 1495 | Vasanth Appaji | 50 | Tempe, AZ | USA | 16:14.5 | 2:42.4 | |
| 1496 | Jürgen Weitz | 47 | GER | 16:18.5 | 2:43.0 | ||
| 1497 | Heidi Audette | 51 | USA | 16:19.0 | 2:43.1 | ||
| 1497 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 16:19.0 | 2:43.1 |
| 1499 | Debra Holloway | 58 | USA | 16:24.2 | 2:44.0 | ||
| 1500 | JUNHO LEE | 49 | KOR | 16:26.1 | 2:44.3 |