Workout of the Day
« October 18, 2024
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Marjan Huizing | 56 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 13:08.2 | 2:11.3 |
| 452 | Chuck Fisher | 44 | USA | 13:08.5 | 2:11.4 | ||
| 453 | Diane Mcchesnie | 51 | GBR | 13:08.9 | 2:11.4 | ||
| 454 | Jodie Gibson | 51 | AUS | 13:09.0 | 2:11.5 | ||
| 454 | Clint Fleming | 38 | USA | 13:09.0 | 2:11.5 | ||
| 456 | Mark Vermeer | 57 | Hamilton, ON | CAN | 13:09.1 | 2:11.5 | |
| 457 | Nina Trippe | - | GER | 13:10.0 | 2:11.6 | ||
| 458 | Christine Bucher | 58 | USA | 13:10.1 | 2:11.6 | ||
| 459 | Yanick Mollard | 46 | SUI | 13:10.7 | 2:11.7 | ||
| 460 | Hyunseung Lee | 43 | KOR | 13:10.8 | 2:11.8 | ||
| 461 | Alessandro D' Andrea | 39 | ITA | 13:11.2 | 2:11.8 | ||
| 462 | Stuart O’Grady | 58 | GBR | 13:11.8 | 2:11.9 | ||
| 463 | Mathias Schmitz | 57 | GER | 13:12.2 | 2:12.0 | ||
| 464 | Tony Cinquini | 76 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:12.3 | 2:12.0 |
| 465 | John Stasulli | 50 | USA | 13:13.1 | 2:12.1 | ||
| 466 | Brandon Regling | 42 | USA | 13:13.3 | 2:12.2 | ||
| 467 | Gregory Oldt | 65 | Grosse Ile, MI | USA | 13:13.4 | 2:12.2 | |
| 468 | Jeff Petro | 60 | OH | USA | The Diamonds (Over Sixties Erging Group) | 13:14.0 | 2:12.3 |
| 469 | Marco Nicolis | 57 | Verona | ITA | 13:14.1 | 2:12.3 | |
| 470 | Jeff Craig | 51 | USA | 13:14.8 | 2:12.4 | ||
| 471 | Hannes Botes | 65 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 13:15.0 | 2:12.5 |
| 472 | Eduard Strauch | 32 | GER | 13:15.7 | 2:12.6 | ||
| 473 | Virginia Martínez | 48 | Fuengirola | ESP | 13:16.6 | 2:12.7 | |
| 474 | P H | 53 | USA | 13:16.7 | 2:12.7 | ||
| 475 | Eris Diskordia | 39 | GER | 13:16.9 | 2:12.8 | ||
| 475 | Nick Harper | 57 | GBR | 13:16.9 | 2:12.8 | ||
| 477 | Bart van den Heuvel | 55 | NED | 13:17.4 | 2:12.9 | ||
| 478 | Mick Northway | 65 | Auckland | NZL | 13:17.8 | 2:12.9 | |
| 479 | Greg Anderson | 67 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 13:18.0 | 2:13.0 |
| 480 | catherine Munro | 59 | Kiama, NSW | AUS | 13:18.1 | 2:13.0 | |
| 481 | Tyler Moore | 42 | Camden, NC | USA | U.S. Navy | 13:18.5 | 2:13.0 |
| 482 | Tim Carone | 54 | USA | 13:18.8 | 2:13.1 | ||
| 483 | Richard Flynn | 38 | Greenwich, NSW | AUS | 13:19.0 | 2:13.1 | |
| 483 | Alex Swift | 50 | GBR | 13:19.0 | 2:13.1 | ||
| 485 | P Bi | 37 | NZL | 13:19.3 | 2:13.2 | ||
| 486 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive ParaRowers | 13:20.3 | 2:13.3 |
| 487 | Pantelis Hadjiyerou | 57 | CYP | 13:20.6 | 2:13.4 | ||
| 488 | Phil Hodge | 63 | GBR | 13:20.7 | 2:13.4 | ||
| 489 | Luuk van Meijel | 50 | IRL | 13:20.9 | 2:13.4 | ||
| 490 | Larry Lakey | 52 | USA | 13:21.2 | 2:13.5 | ||
| 491 | Keith Forbes | 58 | GBR | LUNA-TICS | 13:21.5 | 2:13.5 | |
| 491 | Helen Cousins | 68 | GBR | 13:21.5 | 2:13.5 | ||
| 493 | Andrew Welsh | 52 | Sparta, NJ | USA | 13:21.7 | 2:13.6 | |
| 494 | KSENIIA Beldiagina | 31 | KGZ | 13:23.3 | 2:13.8 | ||
| 494 | Kath Logan | 54 | AUS | 13:23.3 | 2:13.8 | ||
| 496 | Raidel Hernandez | 56 | CAN | 13:24.1 | 2:14.0 | ||
| 497 | jay zhu | 43 | CHN | 13:24.7 | 2:14.1 | ||
| 498 | Stacey Watts | 42 | AUS | 13:24.8 | 2:14.1 | ||
| 499 | Tj McCollum | 56 | USA | 13:25.8 | 2:14.3 | ||
| 499 | Jennifer Gonzalez | 56 | USA | 13:25.8 | 2:14.3 |