Workout of the Day
« October 18, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Claudio Iacono | 41 | ITA | 11:42.7 | 1:57.1 | ||
| 452 | Brian Doffing | 56 | Arden Hills, MN | USA | 11:42.9 | 1:57.1 | |
| 453 | Srecko Grabovac | 39 | CRO | 11:43.2 | 1:57.2 | ||
| 454 | Maciej SZY | 46 | POL | 11:43.3 | 1:57.2 | ||
| 454 | Scott Trusty | 59 | MO | USA | 11:43.3 | 1:57.2 | |
| 454 | Robert Rank | 46 | GBR | 11:43.3 | 1:57.2 | ||
| 457 | Brad Boeda | 46 | Oakville, ON | CAN | 11:43.5 | 1:57.2 | |
| 458 | Nick Wong | 49 | Charleston, SC | USA | U.S. Coast Guard | 11:43.7 | 1:57.2 |
| 459 | Matthew Ashton | 40 | GBR | 11:44.3 | 1:57.3 | ||
| 460 | jason peterson | 56 | IL | USA | 11:44.4 | 1:57.4 | |
| 461 | Patrick Lennox | 46 | CAN | 11:44.5 | 1:57.4 | ||
| 462 | Matthias Kraner | 59 | GER | 11:44.6 | 1:57.4 | ||
| 463 | Kevin Lance | 56 | Broomfield, CO | USA | 11:44.7 | 1:57.4 | |
| 464 | Micha Vosse | 31 | GER | 11:45.1 | 1:57.5 | ||
| 465 | Natalie Anderson | 38 | NJ | USA | 11:45.2 | 1:57.5 | |
| 466 | Marcadias Outoledo | 41 | FRA | 11:45.3 | 1:57.5 | ||
| 466 | Wayne Carriker | 58 | OR | USA | 11:45.3 | 1:57.5 | |
| 468 | Nils Kühl | 44 | GER | 11:45.4 | 1:57.5 | ||
| 468 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 11:45.4 | 1:57.5 | |
| 470 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 11:45.5 | 1:57.5 |
| 471 | Brent Godek | 50 | USA | 11:45.7 | 1:57.6 | ||
| 472 | Geir Hansen | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 11:45.9 | 1:57.6 | |
| 472 | Davis Doherty | 46 | USA | 11:45.9 | 1:57.6 | ||
| 474 | Jean-Christophe GORIOT | 58 | FRA | 11:46.3 | 1:57.7 | ||
| 475 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 11:46.4 | 1:57.7 |
| 475 | Achim Eller | 43 | GER | 11:46.4 | 1:57.7 | ||
| 475 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 11:46.4 | 1:57.7 |
| 478 | Nicole Campbell | 40 | VIC | AUS | Horsham City Rowing Club | 11:46.8 | 1:57.8 |
| 479 | kieran meaney | 40 | AUS | 11:47.0 | 1:57.8 | ||
| 479 | Ken Benoit | 77 | Angus, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:47.0 | 1:57.8 |
| 479 | Steve Leavitt | 39 | Sandy, UT | USA | 11:47.0 | 1:57.8 | |
| 482 | Sean Keever | 32 | USA | 11:47.6 | 1:57.9 | ||
| 483 | Jean Michel Bourgue | 45 | FRA | 11:47.7 | 1:57.9 | ||
| 483 | Devin Miles | 23 | USA | 11:47.7 | 1:57.9 | ||
| 485 | Richard Shaw | 59 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 11:47.8 | 1:57.9 |
| 485 | Jan Lund | 51 | DEN | 11:47.8 | 1:57.9 | ||
| 487 | Ian Scott | 63 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 11:47.9 | 1:57.9 |
| 488 | Jamie Mooney | 48 | AUS | 11:48.0 | 1:58.0 | ||
| 488 | Josef Hayes | 54 | Flintshire | GBR | 11:48.0 | 1:58.0 | |
| 490 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 11:48.1 | 1:58.0 |
| 490 | D’el Taylor | 33 | Spokane, WA | USA | 11:48.1 | 1:58.0 | |
| 492 | John Morrow | 64 | Roma, QLD | AUS | 11:48.5 | 1:58.0 | |
| 492 | Brian Armstrong | 60 | Hartlepool | GBR | 11:48.5 | 1:58.0 | |
| 494 | Calogero Gibilaro | 37 | Quimper | FRA | 11:48.7 | 1:58.1 | |
| 495 | Tim Creazzo | 41 | USA | 11:48.8 | 1:58.1 | ||
| 495 | Iago Mariño | 43 | ESP | 11:48.8 | 1:58.1 | ||
| 497 | Mitja Vodopivec | - | SLO | 11:48.9 | 1:58.1 | ||
| 498 | Marius Wenzel | 27 | GER | 11:49.1 | 1:58.1 | ||
| 499 | Marius Lunskis | 36 | Panevezys | LTU | 11:49.2 | 1:58.2 | |
| 499 | Rhys Blewett | 43 | Bude | GBR | 11:49.2 | 1:58.2 |