Workout of the Day
« October 18, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Lars Damkjær | 40 | DEN | 12:43.1 | 2:07.1 | ||
| 802 | Rupert Drew | 70 | Drew Towers Widnes | GBR | 12:43.2 | 2:07.2 | |
| 802 | Daniel Van de Mark | 42 | USA | 12:43.2 | 2:07.2 | ||
| 804 | Lena Smedegaard | 51 | DEN | 12:43.7 | 2:07.2 | ||
| 805 | Ralf Jeppsson | 59 | Rykkinn | NOR | 12:43.8 | 2:07.3 | |
| 806 | Jan van der Haar | 79 | Numansdorp | NED | The Diamonds (Over Sixties Erging Group) | 12:43.9 | 2:07.3 |
| 807 | Mark Foto | 49 | Ottawa, ON | CAN | Worlds Toughest Row (WTR) | 12:44.0 | 2:07.3 |
| 807 | Marco Cappelli | 43 | ITA | 12:44.0 | 2:07.3 | ||
| 809 | Juan Aguilar | 47 | USA | 12:44.3 | 2:07.3 | ||
| 810 | Simone Berge | 52 | Potsdam | GER | 12:44.5 | 2:07.4 | |
| 810 | Ben Graham | 30 | GBR | 12:44.5 | 2:07.4 | ||
| 812 | Jason Otto | 42 | NC | USA | University at Buffalo | 12:44.8 | 2:07.4 |
| 813 | M. Goltz | 40 | GER | 12:44.9 | 2:07.4 | ||
| 813 | Steven Suokko | 47 | WI | USA | 12:44.9 | 2:07.4 | |
| 813 | Evan Aumack | 32 | USA | 12:44.9 | 2:07.4 | ||
| 816 | Bob Zender | 46 | Prairie Village, KS | USA | 12:45.0 | 2:07.5 | |
| 816 | Randy Pearce | 41 | USA | 12:45.0 | 2:07.5 | ||
| 818 | Tana Jackson | 54 | Sunnyvale, CA | USA | Team Tribike Transport | 12:45.3 | 2:07.5 |
| 819 | Lon Olsen | 59 | USA | 12:45.4 | 2:07.5 | ||
| 820 | Gemma Ives | 39 | GBR | 12:45.5 | 2:07.5 | ||
| 821 | Cox .Z | 43 | CHN | 12:45.6 | 2:07.6 | ||
| 822 | Rob Shurety | 59 | Woodbridge | GBR | 12:45.7 | 2:07.6 | |
| 823 | Jeremy Joseph | 66 | GBR | 12:45.8 | 2:07.6 | ||
| 823 | Chris Hanners | 47 | USA | 12:45.8 | 2:07.6 | ||
| 825 | Steven Wadley | 45 | Worcester | GBR | 12:45.9 | 2:07.6 | |
| 826 | Seamus Walsh | 53 | USA | 12:46.2 | 2:07.7 | ||
| 827 | Jonathan Raymundo | 40 | Massapequa Park, NY | USA | 12:46.5 | 2:07.7 | |
| 828 | D B | 69 | Leonardo, NJ | USA | Retired, US Army | 12:46.9 | 2:07.8 |
| 829 | Chris Neary | 40 | USA | 12:47.0 | 2:07.8 | ||
| 830 | Oscar Breugelmans | 55 | NED | 12:47.6 | 2:07.9 | ||
| 831 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 12:47.7 | 2:07.9 |
| 832 | Jacob Olesen | 36 | Søborg | DEN | 12:48.0 | 2:08.0 | |
| 832 | Fabian P O | 38 | NOR | 12:48.0 | 2:08.0 | ||
| 834 | Terry Abbott | 54 | GBR | 12:48.1 | 2:08.0 | ||
| 835 | Foo Bar | 27 | USA | 12:48.3 | 2:08.0 | ||
| 836 | Kristel Prada | 35 | CRC | 12:48.6 | 2:08.1 | ||
| 837 | Marc Alan | 48 | OH | USA | 12:48.9 | 2:08.1 | |
| 838 | Gareth Gilmore | 48 | AUS | 12:49.1 | 2:08.1 | ||
| 839 | Marty Diklich | 62 | USA | 12:49.4 | 2:08.2 | ||
| 840 | lory bigatti | 68 | roma | ITA | 12:50.4 | 2:08.4 | |
| 841 | Aurelien Caliez | 42 | FRA | 12:50.6 | 2:08.4 | ||
| 842 | Tanvir Mangat | 30 | USA | 12:50.7 | 2:08.4 | ||
| 843 | H Barhorst | 43 | USA | 12:51.1 | 2:08.5 | ||
| 844 | Geoff Storey | 57 | GBR | 12:51.2 | 2:08.5 | ||
| 845 | Philipp A | 35 | GER | 12:51.5 | 2:08.5 | ||
| 846 | Alfio Giannetto | 52 | Giarre | ITA | 12:51.8 | 2:08.6 | |
| 847 | Fernando Calvo Velilla | 61 | Colmenar Viejo, Madrid | ESP | 12:52.0 | 2:08.6 | |
| 848 | Dirk Hendgen | 52 | GER | 12:52.2 | 2:08.7 | ||
| 849 | Tom Mindy | 48 | Elm Grove, WI | USA | 12:52.4 | 2:08.7 | |
| 850 | Anisha Atkins | 45 | GBR | 12:52.6 | 2:08.7 |