Workout of the Day
« October 18, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Ed Rogers | 37 | GBR | 10:40.7 | 1:46.7 | ||
| 102 | Manuel Falcao | 44 | Espinho | POR | Real Clube Fluvial Portuense | 10:40.8 | 1:46.8 |
| 103 | Chris Elgee | 45 | Gray, ME | USA | 10:40.9 | 1:46.8 | |
| 103 | Colin Keating | 30 | USA | 10:40.9 | 1:46.8 | ||
| 105 | philipp berger | 32 | AUT | 10:41.0 | 1:46.8 | ||
| 106 | David Stroud | 45 | USA | 10:41.3 | 1:46.8 | ||
| 107 | Matthew Houlihan | 44 | Richmond | GBR | 10:41.4 | 1:46.9 | |
| 108 | Jérôme Lamonde | 26 | CAN | 10:41.5 | 1:46.9 | ||
| 108 | Max Joanis | 40 | CAN | 10:41.5 | 1:46.9 | ||
| 110 | Dominik Wucher | 35 | Möggers | AUT | 10:41.8 | 1:46.9 | |
| 111 | Tim Linville | 46 | USA | 10:42.3 | 1:47.0 | ||
| 112 | Steve Hickling | 49 | GBR | 10:42.6 | 1:47.1 | ||
| 113 | Barri Lewis | 60 | Aberteifi | GBR | 10:43.1 | 1:47.1 | |
| 114 | Ben Walsh | 47 | Hitchin | GBR | 10:43.4 | 1:47.2 | |
| 114 | Dean Olstad | 57 | Kamloops, BC | CAN | 10:43.4 | 1:47.2 | |
| 116 | Stephan Van duin | 40 | NED | 10:43.5 | 1:47.2 | ||
| 117 | Alexander Robinson | 41 | VIC | AUS | Royal Australian Air Force | 10:43.6 | 1:47.2 |
| 118 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 10:43.7 | 1:47.2 |
| 119 | Patrick Thomas | 42 | GBR | 10:43.9 | 1:47.3 | ||
| 120 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 10:44.0 | 1:47.3 |
| 121 | Steve Halle | 45 | Normal, IL | USA | 10:44.3 | 1:47.3 | |
| 121 | Svein ROGVI | 50 | Klaksvík | FRO | 10:44.3 | 1:47.3 | |
| 123 | Tim Johnson | 36 | Hampshire | GBR | 10:44.4 | 1:47.4 | |
| 124 | Matthew Bowles | 35 | Huddersfield | GBR | Yorkshire Virtual RC | 10:44.8 | 1:47.4 |
| 125 | Mark Moran | 55 | Isle of Man | GBR | 10:45.1 | 1:47.5 | |
| 126 | Michael Elsenrath | 47 | Germantown, TN | USA | Germantown Athletic Club | 10:45.2 | 1:47.5 |
| 127 | Cristian Leusciatti | 35 | SUI | 10:45.5 | 1:47.5 | ||
| 127 | Andreas Amundin | 51 | Täby Kyrkby :-) | SWE | 10:45.5 | 1:47.5 | |
| 129 | Jose Manuel Setien Aguirre | 71 | Muskiz | ESP | 10:46.0 | 1:47.6 | |
| 130 | Marcos Fernández | 35 | ESP | 10:46.4 | 1:47.7 | ||
| 131 | Tom Litchfield | 42 | GBR | 10:46.5 | 1:47.7 | ||
| 131 | Jeremy Graham | 51 | NZL | 10:46.5 | 1:47.7 | ||
| 131 | William Hutchings | 57 | GBR | 10:46.5 | 1:47.7 | ||
| 134 | Cal Reebals | 23 | USA | Torque Fitness | 10:46.7 | 1:47.7 | |
| 135 | Sebastien Landry | 29 | CAN | 10:46.9 | 1:47.8 | ||
| 136 | Hayo Cnossen | 57 | De Knipe | NED | 10:47.0 | 1:47.8 | |
| 137 | Michael Buquicchio | 35 | NY | USA | 10:47.7 | 1:47.9 | |
| 138 | Ollie Amiel | 46 | CAN | 10:47.8 | 1:47.9 | ||
| 139 | Tom Phillips | 69 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 10:48.2 | 1:48.0 |
| 140 | Luke Jeffery | 50 | AUS | 10:49.2 | 1:48.2 | ||
| 141 | Joe G | 35 | USA | 10:49.3 | 1:48.2 | ||
| 142 | neil wylie | 47 | AUS | 10:49.4 | 1:48.2 | ||
| 143 | Peter Glassock | 43 | GBR | 10:49.8 | 1:48.3 | ||
| 143 | Desislav Petrov | 26 | BUL | 10:49.8 | 1:48.3 | ||
| 145 | Rostislav Harasim | 47 | CZE | 10:49.9 | 1:48.3 | ||
| 146 | Francisco Orellana | 55 | Concepción | CHI | Club de Remo Canottieri Italiano | 10:50.0 | 1:48.3 |
| 147 | Goran Špoljarić | 59 | Gospić | CRO | 10:50.1 | 1:48.3 | |
| 148 | Steve Keating | 55 | Fairford | GBR | Royal Air Force (UK) | 10:50.4 | 1:48.4 |
| 149 | Arie Drenth | 59 | Dronten | NED | 10:50.7 | 1:48.4 | |
| 150 | Sean Mackesey | 38 | USA | 10:51.7 | 1:48.6 |