Workout of the Day
« October 18, 2024
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | JONATHAN MCKENZIE | 46 | belfast | IRL | 12:54.0 | 2:09.0 | |
| 202 | David Parsons | 64 | GBR | 12:54.1 | 2:09.0 | ||
| 203 | Dmytro Hladkyi | 37 | UKR | 12:54.8 | 2:09.1 | ||
| 204 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 12:55.3 | 2:09.2 |
| 204 | Chan Bong Jeung | 39 | KOR | 12:55.3 | 2:09.2 | ||
| 206 | Mat Rhein | 46 | Hannover | GER | 12:56.0 | 2:09.3 | |
| 207 | Cristopher Remus | 47 | USA | 12:56.4 | 2:09.4 | ||
| 208 | Paul Mannion | 60 | Tetney | GBR | 12:56.5 | 2:09.4 | |
| 209 | Steve Dunn | 53 | GBR | 12:57.0 | 2:09.5 | ||
| 210 | Sally Clark | 60 | GBR | 12:57.4 | 2:09.5 | ||
| 211 | Peter Williams | 58 | AUS | 12:58.7 | 2:09.7 | ||
| 212 | Philip George | 56 | Bath | GBR | 12:59.2 | 2:09.8 | |
| 213 | Eric Gayer | 49 | FRA | 12:59.8 | 2:09.9 | ||
| 214 | Amanda Strother | 44 | AUS | 12:59.9 | 2:09.9 | ||
| 215 | Lars Holmström | 55 | Köping | SWE | 13:01.2 | 2:10.2 | |
| 216 | Marcello Dioguardi | 53 | SUI | 13:01.6 | 2:10.2 | ||
| 217 | Tom Goodman | 42 | GBR | 13:02.2 | 2:10.3 | ||
| 218 | Luc LINGELSER | 73 | FRA | 13:02.4 | 2:10.4 | ||
| 219 | Toni Muff | 60 | SUI | 13:03.5 | 2:10.5 | ||
| 220 | Qiyang HE | 47 | AUS | 13:04.7 | 2:10.7 | ||
| 221 | Artem Krivenkov | 46 | Saint-Petersburg, RUSSIA | UNAFF | 13:05.1 | 2:10.8 | |
| 222 | Katharina Henggeler | 67 | Mels | SUI | The Diamonds (Over Sixties Erging Group) | 13:05.2 | 2:10.8 |
| 223 | Melanie Weiß | 41 | GER | 13:05.7 | 2:10.9 | ||
| 224 | Nils S | 49 | ISL | 13:06.4 | 2:11.0 | ||
| 225 | toshiya sato | 64 | Tokyo | JPN | 13:07.4 | 2:11.2 | |
| 226 | Diane Mcchesnie | 51 | GBR | 13:08.9 | 2:11.4 | ||
| 227 | Jodie Gibson | 51 | AUS | 13:09.0 | 2:11.5 | ||
| 228 | Mark Vermeer | 57 | Hamilton, ON | CAN | 13:09.1 | 2:11.5 | |
| 229 | Yanick Mollard | 46 | SUI | 13:10.7 | 2:11.7 | ||
| 230 | Hyunseung Lee | 43 | KOR | 13:10.8 | 2:11.8 | ||
| 231 | Alessandro D' Andrea | 39 | ITA | 13:11.2 | 2:11.8 | ||
| 232 | Marco Nicolis | 57 | Verona | ITA | 13:14.1 | 2:12.3 | |
| 233 | Hannes Botes | 65 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 13:15.0 | 2:12.5 |
| 234 | Eduard Strauch | 32 | GER | 13:15.7 | 2:12.6 | ||
| 235 | P H | 53 | USA | 13:16.7 | 2:12.7 | ||
| 236 | Eris Diskordia | 39 | GER | 13:16.9 | 2:12.8 | ||
| 236 | Nick Harper | 57 | GBR | 13:16.9 | 2:12.8 | ||
| 238 | Bart van den Heuvel | 55 | NED | 13:17.4 | 2:12.9 | ||
| 239 | Mick Northway | 65 | Auckland | NZL | 13:17.8 | 2:12.9 | |
| 240 | Greg Anderson | 67 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 13:18.0 | 2:13.0 |
| 241 | catherine Munro | 59 | Kiama, NSW | AUS | 13:18.1 | 2:13.0 | |
| 242 | Richard Flynn | 38 | Greenwich, NSW | AUS | 13:19.0 | 2:13.1 | |
| 242 | Alex Swift | 50 | GBR | 13:19.0 | 2:13.1 | ||
| 244 | P Bi | 37 | NZL | 13:19.3 | 2:13.2 | ||
| 245 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive ParaRowers | 13:20.3 | 2:13.3 |
| 246 | Pantelis Hadjiyerou | 57 | CYP | 13:20.6 | 2:13.4 | ||
| 247 | Luuk van Meijel | 50 | IRL | 13:20.9 | 2:13.4 | ||
| 248 | Keith Forbes | 58 | GBR | LUNA-TICS | 13:21.5 | 2:13.5 | |
| 248 | Helen Cousins | 68 | GBR | 13:21.5 | 2:13.5 | ||
| 250 | Andrew Welsh | 52 | Sparta, NJ | USA | 13:21.7 | 2:13.6 |