Workout of the Day
« November 24, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Sarah Garrett | 60 | Swindon | GBR | Red Line Rowers | 27:38.8 | 2:45.8 |
| 1252 | Kat Callaway | 57 | McAllen, TX | USA | mERGmaids | 27:40.1 | 2:46.0 |
| 1253 | Marloes ter Haar | 42 | NED | 27:42.0 | 2:46.2 | ||
| 1254 | Kay Redlich | - | USA | 27:42.3 | 2:46.2 | ||
| 1255 | Judith Dryer | 76 | Portland, OR | USA | Greater Dayton Rowing Association | 27:43.3 | 2:46.3 |
| 1256 | Bob Berrigan | 63 | Boston, MA | USA | Team Diamonds | 27:44.4 | 2:46.4 |
| 1257 | Marko Šimac | 47 | CRO | 27:44.7 | 2:46.4 | ||
| 1258 | Lucy Cintron | 40 | USA | 27:49.3 | 2:46.9 | ||
| 1259 | Pablo Alvarez | 33 | CHI | 27:51.2 | 2:47.1 | ||
| 1260 | Hans Laskewitz | 71 | NED | 27:54.1 | 2:47.4 | ||
| 1261 | Martha Hrobak | 50 | USA | 27:55.1 | 2:47.5 | ||
| 1262 | Roland Parenteau | 72 | Newberg, OR | USA | 27:57.4 | 2:47.7 | |
| 1263 | Janis Platt | 64 | Freeport, FL | USA | 27:59.9 | 2:47.9 | |
| 1264 | Rosalind Wagner | 52 | USA | 28:01.5 | 2:48.1 | ||
| 1265 | Holly Pisanelli | - | Pittsburgh , PA | USA | Three Rivers Rowing Association | 28:04.9 | 2:48.4 |
| 1266 | Sally Brooks | 52 | GBR | 28:06.7 | 2:48.6 | ||
| 1267 | Salima Legrand | 50 | GBR | 28:07.0 | 2:48.7 | ||
| 1268 | John Fuerst | 73 | Queensbury, NY | USA | TEAM MELALEUCA | 28:09.8 | 2:48.9 |
| 1269 | Donna Shorkey | 63 | USA | 28:17.4 | 2:49.7 | ||
| 1270 | Jenny Snyder | 38 | USA | 28:20.1 | 2:50.0 | ||
| 1271 | Ron Stokes | 76 | USA | 28:21.2 | 2:50.1 | ||
| 1272 | Andrey Efimenko | 43 | UNAFF | 28:29.0 | 2:50.9 | ||
| 1273 | Marvin Droz | 69 | Akron, OH | USA | 28:30.2 | 2:51.0 | |
| 1273 | Bryan Wakefield | 36 | USA | 28:30.2 | 2:51.0 | ||
| 1275 | 건우 김 | 45 | KOR | 28:31.7 | 2:51.1 | ||
| 1276 | Vasilis Papachristou | 37 | GRE | 28:33.1 | 2:51.3 | ||
| 1277 | McKenzie Elkin | 35 | USA | 28:35.5 | 2:51.5 | ||
| 1278 | C Wright | 43 | USA | 28:38.3 | 2:51.8 | ||
| 1279 | Sharon Sleeker | 67 | USA | The Diamonds (Over Sixties Erging Group) | 28:44.1 | 2:52.4 | |
| 1279 | Jaelithe K | 12 | USA | 28:44.1 | 2:52.4 | ||
| 1281 | Komil Marasulov | 38 | UZB | 28:44.4 | 2:52.4 | ||
| 1282 | Drinda Lombardi | 80 | Safety Harbor, FL | USA | Darkhorse Rowing | 28:46.8 | 2:52.6 |
| 1283 | Thomas Thieme | 63 | GER | 28:57.4 | 2:53.7 | ||
| 1284 | Colleen Givens | 63 | USA | 29:00.2 | 2:54.0 | ||
| 1285 | Mats Aarum | 13 | NOR | 29:05.7 | 2:54.5 | ||
| 1286 | Curtis Buford | 71 | USA | 29:09.1 | 2:54.9 | ||
| 1287 | Adri M | 36 | USA | 29:09.5 | 2:54.9 | ||
| 1288 | Jemima L | 11 | GBR | 29:09.8 | 2:54.9 | ||
| 1289 | Arlene Washington | 62 | Doylestown, PA | USA | Swan Creek Rowing Club | 29:12.1 | 2:55.2 |
| 1290 | Anne Ades | 56 | USA | 29:17.3 | 2:55.7 | ||
| 1291 | Angela Pelz | 55 | GER | 29:20.0 | 2:56.0 | ||
| 1292 | Gabriele Barth | 63 | GER | 29:21.2 | 2:56.1 | ||
| 1293 | Emad Aburezq | 53 | KUW | 29:29.3 | 2:56.9 | ||
| 1294 | Birgit Overgaard | 72 | DEN | 29:31.3 | 2:57.1 | ||
| 1295 | 含 施 | 35 | CHN | 29:32.6 | 2:57.2 | ||
| 1296 | Simone Rodenburg | 47 | NED | 29:44.8 | 2:58.4 | ||
| 1297 | Gene Kelley | 72 | USA | 29:50.9 | 2:59.0 | ||
| 1298 | Jim Wallace | 59 | Nether Alderley | GBR | 29:55.0 | 2:59.5 | |
| 1299 | Rebecca Sanchez | 31 | USA | 29:58.6 | 2:59.8 | ||
| 1300 | Theresa Whitener | 66 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 30:02.0 | 3:00.2 |