Workout of the Day
« November 24, 2024
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Lawson Morris-Whyte | 30 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 16:21.9 | 1:38.1 |
| 2 | Iulian Tataru | 47 | Aldesti | ROU | 17:04.2 | 1:42.4 | |
| 3 | Sebastian Kosiorek | 41 | POL | 17:12.8 | 1:43.2 | ||
| 4 | Pascal Vollenweider | 31 | SUI | 17:16.9 | 1:43.6 | ||
| 5 | David Smith | 39 | AUS | 17:31.6 | 1:45.1 | ||
| 6 | Mat Roberts | 44 | AUS | 17:35.0 | 1:45.5 | ||
| 7 | Daniel Thornburn | 46 | Farnham | GBR | 17:37.2 | 1:45.7 | |
| 8 | Lasse Gorski | 36 | DEN | 17:45.7 | 1:46.5 | ||
| 9 | Phill RICKETTS | 52 | GBR | 17:48.2 | 1:46.8 | ||
| 10 | Denis Gutfreund | 50 | Grenoble | FRA | FRENCH INDOOR ROWERS TEAM | 17:52.5 | 1:47.2 |
| 11 | Felix Artmeier | 37 | GER | 18:02.9 | 1:48.2 | ||
| 12 | Ged Fraser | 46 | Bayonne | FRA | 18:06.1 | 1:48.6 | |
| 13 | Luke Sestich | 41 | AUS | 18:13.1 | 1:49.3 | ||
| 14 | Billy Howes | 33 | AUS | 18:17.3 | 1:49.7 | ||
| 15 | Patrick Brown | 43 | NOR | 18:19.1 | 1:49.9 | ||
| 16 | Stephen Flower | 56 | High Wycombe | GBR | 18:19.3 | 1:49.9 | |
| 17 | Ben Heslop | 45 | GBR | 18:23.5 | 1:50.3 | ||
| 18 | Zacari Smit | 33 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 18:24.0 | 1:50.4 |
| 19 | Mark Veltman | 39 | Dubai | UAE | 18:24.9 | 1:50.4 | |
| 20 | Eamon Murphy | 38 | WA | PNG | 18:30.2 | 1:51.0 | |
| 21 | Evertjan Alders | 43 | BEL | 18:30.4 | 1:51.0 | ||
| 22 | Neil Stembridge | 45 | IRL | 18:32.4 | 1:51.2 | ||
| 23 | Kristian M Hockerup | 41 | DEN | 18:34.0 | 1:51.4 | ||
| 24 | Oliver Tyrrell | 35 | Pulborough | GBR | 18:34.6 | 1:51.4 | |
| 25 | Alexandre LAFON | 46 | Bayonne | FRA | 18:45.8 | 1:52.5 | |
| 26 | Roman NOVOTNÝ | 58 | CZE | 18:46.2 | 1:52.6 | ||
| 27 | Tom Main | 51 | NZL | 18:47.4 | 1:52.7 | ||
| 28 | Jan Haitjema | 43 | NED | 18:47.6 | 1:52.7 | ||
| 29 | Ernest Dietsch | 65 | Tagsdorf | FRA | Mulhouse-Aviron | 18:49.8 | 1:52.9 |
| 30 | Karel Deprez | 45 | BEL | 18:50.2 | 1:53.0 | ||
| 31 | Ivan Leache | 52 | Pamplona | ESP | 18:51.6 | 1:53.1 | |
| 32 | Dave Leadenham | 39 | Northcote, VIC | AUS | 18:52.5 | 1:53.2 | |
| 33 | Dirk Langenkaemper | 54 | Shenyang | CHN | 18:52.9 | 1:53.2 | |
| 34 | jonatan flores | 49 | Laredo | ESP | 18:54.5 | 1:53.4 | |
| 35 | Mathew Kaley | 56 | Sydney, NSW | AUS | Skairies | 18:55.5 | 1:53.5 |
| 36 | Edward Mallett | 46 | AUS | 18:58.8 | 1:53.8 | ||
| 37 | Ben Robinson | 53 | AUS | 18:59.7 | 1:53.9 | ||
| 38 | Nico S | 52 | NED | 19:00.4 | 1:54.0 | ||
| 39 | Ryan Wood | 37 | GBR | Royal Marines | 19:01.2 | 1:54.1 | |
| 40 | Rubén Barrasa | 38 | ESP | 19:02.4 | 1:54.2 | ||
| 41 | Christophe Girault | 51 | FRA | 19:02.8 | 1:54.2 | ||
| 42 | Sergei Sukharev | 46 | FIN | 19:03.9 | 1:54.3 | ||
| 43 | Thomas Vetter | 44 | GER | 19:05.4 | 1:54.5 | ||
| 44 | Rainer Eilers | 55 | Göttingen | GER | Team Ruderathlet | 19:06.1 | 1:54.6 |
| 45 | Malcolm Pooley | 55 | GBR | 19:06.2 | 1:54.6 | ||
| 46 | Mark Savage | 44 | GBR | 19:07.8 | 1:54.7 | ||
| 47 | Gunter Eifler | 48 | GBR | 19:09.5 | 1:54.9 | ||
| 48 | Shaun Yost | 60 | GBR | UK Military Veterans | 19:10.8 | 1:55.0 | |
| 49 | Geraint Evans | 61 | Maidstone | GBR | Maidstone Invicta Rowing Club | 19:11.6 | 1:55.1 |
| 50 | Yoann Pisu | 40 | SUI | 19:13.5 | 1:55.3 |