Workout of the Day

« January 15, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1050 Aubrie Hill 37 USA 14:48.1 2:06.8
1052 Ream Thomas 28 USA 14:48.7 2:06.9
1053 Jonathan Shumeyko 46 USA 14:49.0 2:07.0
1054 Daniel Corkish 35 GBR 14:49.1 2:07.0
1054 Joel Pettigrew 43 USA 14:49.1 2:07.0
1056 Pål Martin Eid 51 NOR 14:49.3 2:07.0
1056 Jeff A 49 USA 14:49.3 2:07.0
1058 Kevin Watson 58 USA 14:49.5 2:07.0
1059 Matthew Sluggett 37 AUS 14:49.8 2:07.1
1060 Greg Birnie 54 AUS 14:49.9 2:07.1
1061 Jim Stokes 36 USA 14:50.1 2:07.1
1062 Gábor Zoltán Nagy 41 HUN 14:50.4 2:07.2
1063 Roy Bechand 68 USA 14:50.5 2:07.2
1064 Peder Johnsen 40 NOR 14:50.6 2:07.2
1065 Margaret Snell 43 USA 14:50.9 2:07.2
1066 Laura Frei 34 SUI 14:51.0 2:07.2
1067 Dave Maniscalco 40 USA 14:51.4 2:07.3
1067 Jonathan Poore 61 GBR 14:51.4 2:07.3
1069 Yanick Courtemanche 45 CAN 14:51.5 2:07.3
1070 Jörg Götte 48 GBR 14:51.7 2:07.3
1070 Brian Staton 52 USA 14:51.7 2:07.3
1072 Luca Bonventi 48 ITA 14:52.2 2:07.4
1072 Valentin Bößenecker 35 GER 14:52.2 2:07.4
1072 Anders Damgaard 44 DEN 14:52.2 2:07.4
1075 Thomas Kratz 57 GER 14:52.4 2:07.4
1075 Alexander Kugler 54 USA 14:52.4 2:07.4
1075 Peter Luhowy 54 USA 14:52.4 2:07.4
1075 Andreas Jeske 37 GER 14:52.4 2:07.4
1079 Paul Hortiatis 43 USA 14:52.5 2:07.5
1080 John E 46 USA 14:52.6 2:07.5
1081 Dave Cawley 42 USA 14:53.2 2:07.6
1082 Jan Jong 59 NED 14:54.2 2:07.7
1082 Gregor Trošt 39 SLO 14:54.2 2:07.7
1084 Hello Hi 34 USA 14:54.3 2:07.7
1084 Chris Bennett 61 GBR 14:54.3 2:07.7
1086 Jeff Foster 59 USA 14:54.4 2:07.7
1087 Jules Bardwell 54 GBR 14:54.6 2:07.8
1087 Petri Saijets 39 FIN 14:54.6 2:07.8
1089 Lukas Schmitz 28 GER 14:54.7 2:07.8
1090 Dmitrij Karavaj 35 NOR 14:54.9 2:07.8
1091 Lewis Sweet 36 AUS 14:55.0 2:07.8
1092 GEUNJE KIM 46 KOR 14:55.2 2:07.8
1093 Gus Findlay 61 GBR 14:55.4 2:07.9
1093 John Wingerter 45 USA 14:55.4 2:07.9
1095 Gert-Jan Coevert 48 NED 14:55.5 2:07.9
1095 David Foster 66 GBR 14:55.5 2:07.9
1095 Tony Ward 60 GBR 14:55.5 2:07.9
1098 D B 69 USA 14:55.6 2:07.9
1098 Bronson Lim 34 USA 14:55.6 2:07.9
1100 Bata Bata3 44 GER 14:55.8 2:07.9