Workout of the Day
« March 25, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Mario Kaul | 61 | Dresden | GER | 14:02.5 | 2:20.4 | |
| 1202 | Tor Sven Slaake | 70 | NOR | 14:03.0 | 2:20.5 | ||
| 1203 | Dana Calcote | 36 | USA | 14:03.1 | 2:20.5 | ||
| 1203 | Mark Auchter | 67 | Austin, TX | USA | 14:03.1 | 2:20.5 | |
| 1205 | Norman Berge | 32 | USA | 14:03.7 | 2:20.6 | ||
| 1205 | John Leggat | 65 | Cazenovia, NY | USA | 14:03.7 | 2:20.6 | |
| 1207 | Uliana Chetyrina | 52 | AIN | 14:03.8 | 2:20.6 | ||
| 1207 | Russ Purvis | 59 | USA | 14:03.8 | 2:20.6 | ||
| 1209 | Mike Povey | 76 | Milton Keynes | GBR | Milton Keynes Rowing Club | 14:03.9 | 2:20.6 |
| 1209 | Patty Stricker | 53 | Medford , MA | USA | 14:03.9 | 2:20.6 | |
| 1211 | Tracey Gibson | 62 | GBR | 14:04.1 | 2:20.6 | ||
| 1212 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:04.9 | 2:20.8 |
| 1212 | Vanessa Nightingale | 45 | GBR | 14:04.9 | 2:20.8 | ||
| 1214 | Hans Pesch | 56 | GER | 14:05.1 | 2:20.8 | ||
| 1215 | Robin Brown | 45 | Ashland, OR | USA | Rogue Rowing | 14:05.2 | 2:20.8 |
| 1216 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 14:05.4 | 2:20.9 |
| 1217 | Ronald Horan | 52 | USA | 14:06.2 | 2:21.0 | ||
| 1218 | Thomas Singer | 54 | GER | 14:06.9 | 2:21.1 | ||
| 1219 | Brittany Buss | 47 | WY | USA | 14:07.0 | 2:21.1 | |
| 1220 | Peter Vandersmissen | 46 | BEL | 14:07.3 | 2:21.2 | ||
| 1221 | Sebastian Steverding | 41 | Dingden | GER | 14:07.7 | 2:21.2 | |
| 1222 | Stuart Lee | 60 | USA | 14:07.9 | 2:21.3 | ||
| 1223 | Sonya Willis | 59 | USA | 14:08.3 | 2:21.3 | ||
| 1224 | George Geiges | 39 | USA | 14:08.6 | 2:21.4 | ||
| 1225 | Beathe-Irene Nordeide | 61 | NOR | 14:10.1 | 2:21.6 | ||
| 1226 | Jaime Boris | - | Philadelphia, PA | USA | 14:10.6 | 2:21.7 | |
| 1227 | W Dynan | 71 | USA | 14:10.7 | 2:21.7 | ||
| 1228 | Alexander Wilms | 36 | GER | 14:11.0 | 2:21.8 | ||
| 1229 | François Van Aerden | 65 | BEL | 14:11.4 | 2:21.9 | ||
| 1230 | Jordan Kraiten | 44 | AUS | 14:11.7 | 2:21.9 | ||
| 1231 | Angela Kopf | 45 | USA | 14:12.1 | 2:22.0 | ||
| 1232 | Kevin Daines | 53 | USA | 14:12.2 | 2:22.0 | ||
| 1233 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 14:12.5 | 2:22.0 | |
| 1234 | Markus Luftensteiner | 40 | AUT | 14:12.7 | 2:22.1 | ||
| 1235 | Eric Smith | 55 | Stowe, VT | USA | Garmin Connect | 14:13.0 | 2:22.1 |
| 1235 | Gabriela Grausenburger | 58 | AUT | 14:13.0 | 2:22.1 | ||
| 1237 | Rebecca McK | 26 | IRL | 14:13.2 | 2:22.2 | ||
| 1238 | Michel Otter | 47 | NED | 14:13.3 | 2:22.2 | ||
| 1239 | Tanis Litton | 54 | USA | 14:14.0 | 2:22.3 | ||
| 1240 | Edward Gullo | 66 | USA | 14:14.6 | 2:22.4 | ||
| 1241 | Deborrah Pilon | 72 | Cedar City, UT | USA | 14:15.2 | 2:22.5 | |
| 1242 | Roger Butler | 49 | USA | 14:15.4 | 2:22.5 | ||
| 1243 | Amy Kinsman | 42 | USA | 14:15.5 | 2:22.5 | ||
| 1243 | john hogan | 59 | USA | 14:15.5 | 2:22.5 | ||
| 1245 | Kartikeya Sharma | 38 | USA | 14:16.0 | 2:22.6 | ||
| 1246 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 14:16.2 | 2:22.7 |
| 1246 | Fabio Ciresi | 57 | ITA | 14:16.2 | 2:22.7 | ||
| 1248 | Fredrik Alne | 33 | NOR | 14:16.3 | 2:22.7 | ||
| 1249 | Kathleen Schroeder | 47 | USA | 14:16.5 | 2:22.7 | ||
| 1250 | Stefan Norlin | 70 | SWE | 14:16.7 | 2:22.7 |