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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark Hanisco

Log

Date Distance Time Pace Comments Action
11/30/24 1,000m 4:29.7 2:14.8 View workout
11/30/24 1,070m 5:00.0 2:20.1 View workout
10/16/24 16,562m 1:20:00.0 2:24.9 View workout
10/15/24 12,477m 1:00:00.0 2:24.2 View workout
10/14/24 4,322m 20:00.0 2:18.8 View workout
10/10/24 21,097m 1:42:38.5 2:25.9 View workout
10/09/24 21,097m 1:41:22.8 2:24.1 View workout
10/07/24 21,097m 1:41:54.0 2:24.9 View workout
10/06/24 17,040m 1:20:00.0 2:20.8 View workout
10/04/24 5,250m 22:09.4 2:06.6 View workout
10/04/24 2,157m 10:00.0 2:19.0 View workout
10/03/24 16,580m 1:20:00.0 2:24.7 View workout
10/02/24 17,331m 1:20:00.0 2:18.4 View workout
10/01/24 12,705m 1:00:00.0 2:21.6 View workout
09/30/24 16,725m 1:20:00.0 2:23.4 View workout
09/29/24 16,183m 1:20:00.0 2:28.3 View workout
09/26/24 30,000m 2:24:44.3 2:24.7 View workout
09/25/24 16,404m 1:20:00.0 2:26.3 View workout
09/24/24 21,097m 1:43:34.5 2:27.2 View workout
09/22/24 12,615m 1:00:00.0 2:22.6 View workout