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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/05/21 6,177m 30:00.0 2:25.7

PF Warm

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12/04/21 13,141m 1:00:00.0 2:16.9 View workout
12/03/21 5,998m 30:00.0 2:30.0

PF Warm

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12/02/21 42,195m 3:26:08.2 2:26.5 View workout
12/02/21 3,978m 20:00.0 2:30.8

PF Warm

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11/30/21 13,203m 1:00:00.0 2:16.3 View workout
11/30/21 5,935m 30:00.0 2:31.6

PF Warm

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11/29/21 6,330m 30:00.0 2:22.1

PF Warm

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11/29/21 13,130m 1:00:00.0 2:17.0 View workout
11/28/21 13,141m 1:00:00.0 2:16.9 View workout
11/27/21 13,455m 1:00:00.0 2:13.7 View workout
11/26/21 13,121m 1:00:00.0 2:17.1 View workout
11/25/21 13,153m 1:00:00.0 2:16.8 View workout
11/24/21 521m 2:23.2 2:17.4 View workout
11/24/21 780m 3:26.5 2:12.3 View workout
11/23/21 13,231m 1:00:00.0 2:16.0 View workout
11/23/21 3,136m 15:00.0 2:23.4

PF Warm

 View workout
11/22/21 13,112m 1:00:00.0 2:17.2 View workout
11/22/21 3,147m 15:00.0 2:22.9

PF Warm

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11/19/21 13,164m 1:00:00.0 2:16.7 View workout