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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hanisco

Log

Date Distance Time Pace Comments Action
11/18/21 13,330m 1:00:00.0 2:15.0 View workout
11/18/21 3,111m 15:00.0 2:24.6

PF Warm

 View workout
11/16/21 13,254m 1:00:00.0 2:15.8 View workout
11/15/21 13,145m 1:00:00.0 2:16.9 View workout
11/15/21 3,076m 15:00.0 2:26.2

PF Warm

 View workout
11/14/21 13,302m 1:00:00.0 2:15.3 View workout
11/14/21 3,028m 15:00.0 2:28.6

PF Warm

 View workout
11/13/21 13,483m 1:00:00.0 2:13.5 View workout
11/11/21 13,366m 1:00:00.0 2:14.6 View workout
11/11/21 3,038m 15:00.0 2:28.1

PF Warm

 View workout
11/10/21 1,500m 6:16.3 2:05.4 View workout
11/09/21 4,246m 20:00.0 2:21.3

PF Warm

 View workout
11/08/21 13,728m 1:00:00.0 2:11.1 View workout
11/07/21 13,229m 1:00:00.0 2:16.0 View workout
11/07/21 3,115m 15:00.0 2:24.4

PF Warm

 View workout
11/06/21 13,423m 1:00:00.0 2:14.0 View workout
11/05/21 136m 0:30.0 1:50.2 View workout
11/05/21 100m 0:20.8 1:44.0 View workout
11/05/21 2,000m 9:09.2 2:17.3 View workout
11/04/21 13,083m 1:00:00.0 2:17.5 View workout