Simon Luden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
22,393m |
1:30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,581m |
21:20.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
15,007m |
1:00:32.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,005m |
40:09.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
22,362m |
1:30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,267m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
03/06/23 |
18,743m |
1:15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
6,000m |
20:44.6 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
10,000m |
39:26.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
14,898m |
1:00:03.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,457m |
5:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
15,137m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,000m |
10:02.7 |
1:40.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,159m |
20:18.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
17,768m |
1:10:02.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
7,500m |
25:39.9 |
1:42.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
12,001m |
47:51.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
18,584m |
1:15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
12,635m |
48:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
18,882m |
1:15:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|