Simon Luden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/23 | 40:00.0 | 10,500m | 1:54.2 | RowErg | View workout | |
| 11/28/23 | 1:10:00.0 | 17,667m | 1:58.8 | RowErg | View workout | |
| 11/26/23 | 55:17.4 | 26,834m | 2:03.6 | BikeErg | View workout | |
| 11/23/23 | 1:17:30.1 | 21,097m | 1:50.2 | RowErg | View workout | |
| 11/22/23 | 4x10:00/3:00r | 10,991m | 1:49.1 | RowErg | View workout | |
| 11/22/23 | 10:03 | 2,532m | 1:59.1 | RowErg | View workout | |
| 11/21/23 | 3x16:00/2:00r | 12,379m | 1:56.3 | RowErg | View workout | |
| 11/18/23 | 3x30:00/2:00r | 22,752m | 1:58.6 | RowErg | View workout | |
| 11/15/23 | 10:51 | 2,719m | 1:59.8 | RowErg | View workout | |
| 11/15/23 | 30x0:30/0:30r | 4,541m | 1:39.0 | RowErg | View workout | |
| 11/13/23 | 40:03 | 10,240m | 1:57.3 | RowErg | View workout | |
| 11/10/23 | 1:00:00.0 | 15,343m | 1:57.3 | RowErg | View workout | |
| 11/09/23 | 40:29.1 | 20,110m | 2:00.7 | BikeErg | View workout | |
| 11/08/23 | 32:02.2 | 15,394m | 2:04.8 | BikeErg | View workout | |
| 11/08/23 | 36:00.9 | 10,000m | 1:48.0 | RowErg | View workout | |
| 11/07/23 | 1:10:00.0 | 17,766m | 1:58.2 | RowErg | View workout | |
| 11/06/23 | 40:10.8 | 20,062m | 2:00.1 | BikeErg | View workout | |
| 11/02/23 | 45:10.0 | 22,039m | 2:02.9 | BikeErg | View workout | |
| 11/01/23 | 1:10:00.0 | 17,778m | 1:58.1 | RowErg | View workout | |
| 10/31/23 | 38:49.4 | 10,013m | 1:56.3 | RowErg | View workout | |
| 10/18/23 | 15:53.6 | 4,035m | 3:56.3 | BikeErg | View workout | |
| 10/15/23 | 47:37.5 | 23,203m | 2:03.1 | BikeErg | View workout | |
| 10/13/23 | 39:09.7 | 10,000m | 1:57.4 | RowErg | View workout | |
| 10/12/23 | 39:22.4 | 10,000m | 1:58.1 | RowErg | View workout | |
| 10/09/23 | 30:03.7 | 7,695m | 1:57.1 | RowErg | View workout |