David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/19 |
18,000m |
1:15:20.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/16/19 |
12,000m |
50:29.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/16/19 |
18,000m |
1:15:57.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/15/19 |
211m |
1:14.6 |
2:56.7 |
Dynamic |
Lwt |
View workout
|
01/15/19 |
5,000m |
17:29.0 |
1:44.9 |
Dynamic |
Lwt |
View workout
|
01/09/19 |
18,000m |
1:15:48.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/09/19 |
18,000m |
1:15:53.5 |
2:06.4 |
RowErg |
Lwt |
View workout
|
01/08/19 |
18,000m |
1:15:57.8 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/08/19 |
18,000m |
1:16:11.5 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/07/19 |
18,000m |
1:16:02.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/07/19 |
18,000m |
1:15:48.2 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/06/19 |
14,000m |
59:23.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/06/19 |
14,000m |
57:11.8 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/03/19 |
18,000m |
1:16:05.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/02/19 |
18,000m |
1:14:42.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
01/01/19 |
6,000m |
24:59.2 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/01/19 |
12,000m |
50:13.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/31/18 |
18,000m |
1:15:00.5 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/31/18 |
12,000m |
50:12.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/31/18 |
774m |
2:44.2 |
1:46.0 |
RowErg |
Lwt |
View workout
|