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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mikel Genua

Log

Date Workout Score Ave Comments Action
09/18/19 30:07 5,117m 2:56.6 View workout
09/18/19 4x1500m/4:00r 27:10.4 2:15.8 View workout
09/18/19 20:05 3,645m 2:45.3 View workout
09/17/19 30:08 5,113m 2:56.8 View workout
09/17/19 1:01:54 12,116m 2:33.2 View workout
09/16/19 30:07 5,027m 2:59.7 View workout
09/16/19 1:01:36 12,016m 2:33.7 View workout
09/14/19 1:00:00.0 11,000m 2:43.6 View workout
09/13/19 50:00.0 10,000m 2:30.0 View workout
09/06/19 35:37 6,214m 2:52.0 View workout
09/06/19 1:10:14 12,904m 2:43.3

15'+(6X20) paladas fuertes cada 10'

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09/04/19 37:40 6,319m 2:58.8 View workout
09/04/19 1:02:54 11,806m 2:39.8

20'+4X6'

 View workout
09/03/19 35:07 6,098m 2:52.8 View workout
09/03/19 1:10:06 13,168m 2:39.7 View workout
09/02/19 35:25 6,023m 2:56.4 View workout
09/02/19 1:03:06 12,023m 2:37.4 View workout
08/31/19 42:51 7,317m 2:55.7 View workout
08/31/19 53:12 9,344m 2:50.8 View workout
08/30/19 35:30 6,023m 2:56.8 View workout
08/30/19 1:02:07 12,026m 2:34.9 View workout
08/29/19 35:07 6,224m 2:49.3 View workout
08/29/19 1:10:05 13,080m 2:40.7 View workout
08/28/19 34:56 6,020m 2:54.1 View workout
08/28/19 1:10:27 13,023m 2:42.2 View workout