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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mikel Genua

Log

Date Workout Score Ave Comments Action
10/08/19 1:12:14 14,033m 2:34.4 View workout
10/07/19 30:07 5,184m 2:54.3 View workout
10/07/19 3x10:00/5:00r 6,512m 2:18.2 View workout
10/07/19 20:05 3,508m 2:51.8 View workout
10/05/19 1:07:47 12,164m 2:47.1 View workout
10/03/19 1:12:04 13,079m 2:45.3 View workout
10/01/19 30:08 5,140m 2:55.8 View workout
10/01/19 1:07:24 12,019m 2:48.2 View workout
09/28/19 1:06:44 13,029m 2:33.6 View workout
09/27/19 31:07 5,411m 2:52.5 View workout
09/27/19 1:07:37 11,706m 2:53.2 View workout
09/26/19 30:21 5,457m 2:46.9 View workout
09/26/19 1:05:22 12,116m 2:41.8 View workout
09/25/19 30:07 5,144m 2:55.7 View workout
09/25/19 4x6:00/5:00r 5,366m 2:14.1 View workout
09/25/19 20:06 3,474m 2:53.6 View workout
09/24/19 31:47 5,716m 2:46.8 View workout
09/24/19 1:05:07 12,319m 2:38.6 View workout
09/23/19 32:41 5,780m 2:49.7 View workout
09/23/19 1:05:05 12,315m 2:38.5 View workout
09/21/19 30:07 5,393m 2:47.5 View workout
09/21/19 1:07:00 12,284m 2:43.6

15' calent. - 6x20 paladas fuertes c/10'

 View workout
09/20/19 1:15:07 14,162m 2:39.1 View workout
09/19/19 30:06 5,121m 2:56.3 View workout
09/19/19 1:05:25 12,023m 2:43.2 View workout