Dave Soucek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/03/20 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/02/20 |
9,002m |
38:07.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/01/20 |
14,136m |
1:00:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/30/20 |
8,000m |
33:49.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
10/27/20 |
7,524m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/27/20 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/26/20 |
10,000m |
42:31.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/24/20 |
15,000m |
1:04:29.1 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/23/20 |
10,000m |
42:39.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/22/20 |
8,000m |
33:00.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/20/20 |
8,000m |
33:52.5 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/16/20 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/15/20 |
9,000m |
37:19.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/13/20 |
12,000m |
47:47.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/12/20 |
7,191m |
30:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
10/10/20 |
12,000m |
50:29.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/09/20 |
10,000m |
42:29.1 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/08/20 |
4,874m |
20:00.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/07/20 |
7,159m |
30:00.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|