Robert Woolley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/22 |
6,725m |
31:48.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/12/22 |
10,081m |
50:00.0 |
2:28.7 |
RowErg |
Lwt |
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|
07/11/22 |
4,287m |
22:57.0 |
2:40.6 |
RowErg |
Lwt |
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|
07/08/22 |
241m |
1:03.9 |
2:12.5 |
RowErg |
Lwt |
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|
07/08/22 |
21,633m |
50:00.0 |
2:18.6 |
BikeErg |
|
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|
07/06/22 |
4,200m |
19:33.9 |
2:19.7 |
RowErg |
Lwt |
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|
07/04/22 |
15,000m |
1:07:09.0 |
2:14.3 |
RowErg |
Lwt |
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|
07/01/22 |
10,000m |
49:29.0 |
2:28.4 |
RowErg |
Lwt |
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|
06/27/22 |
19,313m |
1:30:00.0 |
2:19.8 |
RowErg |
Lwt |
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|
06/27/22 |
210m |
1:00.9 |
2:25.0 |
RowErg |
Lwt |
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|
06/23/22 |
5,840m |
27:58.5 |
2:23.7 |
RowErg |
Lwt |
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|
06/21/22 |
8,666m |
40:00.0 |
2:18.4 |
RowErg |
Lwt |
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|
06/17/22 |
1,865m |
10:01.4 |
2:41.2 |
RowErg |
Lwt |
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|
06/16/22 |
2,070m |
10:00.0 |
2:24.9 |
RowErg |
Lwt |
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|
06/15/22 |
1,903m |
10:02.2 |
2:38.2 |
SkiErg |
|
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|
06/15/22 |
4,644m |
10:03.0 |
2:09.8 |
BikeErg |
|
View workout
|
06/14/22 |
12,950m |
1:00:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
06/09/22 |
6,486m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/07/22 |
2,086m |
10:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
06/01/22 |
5,730m |
30:56.3 |
2:41.9 |
RowErg |
Lwt |
View workout
|