Robert Woolley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/22 |
26m |
0:09.7 |
3:06.5 |
RowErg |
Lwt |
View workout
|
03/24/22 |
135m |
0:34.3 |
2:07.0 |
RowErg |
Lwt |
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|
03/24/22 |
4,702m |
10:00.0 |
2:07.6 |
BikeErg |
|
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|
03/22/22 |
4,581m |
10:02.2 |
|
MultiErg |
|
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|
03/22/22 |
3,200m |
12:39.8 |
1:58.7 |
RowErg |
Lwt |
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|
03/22/22 |
4,566m |
10:00.0 |
2:11.4 |
BikeErg |
|
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|
03/21/22 |
1,000m |
1:43.3 |
1:43.3 |
BikeErg |
|
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|
03/21/22 |
18m |
0:06.5 |
6:01.1 |
BikeErg |
|
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|
03/21/22 |
3,000m |
13:55.3 |
2:19.2 |
RowErg |
Lwt |
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|
03/21/22 |
5,000m |
9:47.0 |
1:57.4 |
BikeErg |
|
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|
03/21/22 |
976m |
3:22.3 |
3:27.2 |
BikeErg |
|
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|
03/18/22 |
1,421m |
5:29.7 |
1:56.0 |
RowErg |
Lwt |
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|
03/15/22 |
6,189m |
30:00.0 |
2:25.4 |
RowErg |
Lwt |
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|
03/15/22 |
577m |
3:00.1 |
2:36.0 |
RowErg |
Lwt |
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|
03/11/22 |
2,159m |
10:00.0 |
2:18.9 |
RowErg |
Lwt |
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|
03/10/22 |
13,152m |
1:00:00.0 |
2:16.8 |
RowErg |
Lwt |
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|
03/10/22 |
59m |
0:30.6 |
4:19.3 |
RowErg |
Lwt |
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|
03/09/22 |
3,000m |
14:13.9 |
2:22.3 |
RowErg |
Lwt |
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|
03/08/22 |
1,912m |
10:32.4 |
2:45.3 |
RowErg |
Lwt |
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|
03/04/22 |
4,800m |
18:54.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|