William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
2,500m |
10:25.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,607m |
7:01.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,259m |
5:29.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,603m |
7:03.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,062m |
4:28.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,000m |
12:22.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,500m |
6:21.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,000m |
12:21.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,553m |
6:47.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
20:25.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,078m |
4:45.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
20:28.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,541m |
6:42.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,500m |
6:29.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
4,250m |
17:45.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,090m |
41:57.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|