William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/19 |
2,500m |
10:21.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/28/19 |
2,500m |
10:22.7 |
2:04.5 |
RowErg |
Lwt |
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|
06/28/19 |
2,500m |
10:09.0 |
2:01.8 |
RowErg |
Lwt |
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|
06/28/19 |
5,000m |
20:18.4 |
2:01.8 |
RowErg |
Lwt |
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|
06/28/19 |
1,623m |
6:32.7 |
2:00.9 |
RowErg |
Lwt |
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|
06/28/19 |
1,089m |
4:31.3 |
2:04.5 |
RowErg |
Lwt |
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|
06/27/19 |
2,166m |
8:59.8 |
2:04.6 |
RowErg |
Lwt |
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|
06/27/19 |
10,503m |
43:26.3 |
2:04.0 |
RowErg |
Lwt |
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|
06/27/19 |
1,577m |
6:30.3 |
2:03.7 |
RowErg |
Lwt |
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|
06/27/19 |
1,063m |
4:27.9 |
2:06.0 |
RowErg |
Lwt |
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|
06/26/19 |
379m |
1:35.0 |
2:05.3 |
RowErg |
Lwt |
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|
06/26/19 |
1,081m |
4:31.1 |
2:05.3 |
RowErg |
Lwt |
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|
06/26/19 |
7,000m |
29:19.0 |
2:05.6 |
RowErg |
Lwt |
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|
06/26/19 |
2,012m |
8:31.9 |
2:07.2 |
RowErg |
Lwt |
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|
06/26/19 |
2,500m |
10:23.1 |
2:04.6 |
RowErg |
Lwt |
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|
06/26/19 |
1,557m |
6:30.7 |
2:05.4 |
RowErg |
Lwt |
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|
06/26/19 |
2,482m |
10:15.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
06/26/19 |
1,588m |
6:33.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
06/26/19 |
1,075m |
4:31.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/25/19 |
5,000m |
20:18.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|