William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,073m |
4:44.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/01/20 |
10,271m |
42:44.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,656m |
7:03.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
9,599m |
40:02.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,394m |
6:06.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
3,000m |
12:28.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,300m |
5:40.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/29/20 |
14,390m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,307m |
5:44.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,540m |
6:32.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/27/20 |
596m |
2:40.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
7,445m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,642m |
7:15.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/25/20 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,300m |
5:35.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,500m |
10:23.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/25/20 |
7,579m |
31:32.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,618m |
7:02.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,500m |
10:16.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|