William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/18 |
7,666m |
30:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
05/28/18 |
1,977m |
8:02.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/27/18 |
2,122m |
8:40.0 |
2:02.5 |
RowErg |
Lwt |
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|
05/27/18 |
6,014m |
24:51.0 |
2:03.9 |
RowErg |
Hwt |
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|
05/27/18 |
2,490m |
10:18.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/27/18 |
2,514m |
10:23.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/27/18 |
1,711m |
7:00.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/26/18 |
3,182m |
13:02.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/26/18 |
4,546m |
18:36.8 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/26/18 |
4,063m |
16:41.5 |
2:03.2 |
RowErg |
Lwt |
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|
05/26/18 |
4,050m |
16:38.4 |
2:03.2 |
RowErg |
Lwt |
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|
05/26/18 |
1,929m |
7:51.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/25/18 |
1,392m |
5:42.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/25/18 |
3,712m |
15:02.6 |
2:01.5 |
RowErg |
Hwt |
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|
05/25/18 |
1,383m |
5:37.7 |
2:02.0 |
RowErg |
Lwt |
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|
05/25/18 |
5,000m |
20:04.9 |
2:00.4 |
RowErg |
Lwt |
View workout
|
05/25/18 |
1,608m |
6:28.6 |
2:00.8 |
RowErg |
Lwt |
View workout
|
05/25/18 |
11,196m |
44:57.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
05/25/18 |
1,971m |
7:56.5 |
2:00.8 |
RowErg |
Lwt |
View workout
|
05/24/18 |
3,040m |
12:29.1 |
2:03.2 |
RowErg |
Lwt |
View workout
|