William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/18 |
1,848m |
7:35.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
05/31/18 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
05/31/18 |
1,484m |
6:03.7 |
2:02.5 |
RowErg |
Lwt |
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|
05/31/18 |
8,002m |
32:37.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
05/31/18 |
2,092m |
8:30.6 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/31/18 |
4,124m |
16:36.4 |
2:00.8 |
RowErg |
Lwt |
View workout
|
05/31/18 |
2,132m |
8:39.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
05/30/18 |
1,584m |
6:35.2 |
2:04.7 |
RowErg |
Lwt |
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|
05/30/18 |
9,603m |
39:59.1 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/30/18 |
1,628m |
6:45.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
05/30/18 |
8,000m |
33:08.0 |
2:04.2 |
RowErg |
Lwt |
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|
05/29/18 |
1,940m |
8:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
05/29/18 |
8,226m |
34:02.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/29/18 |
1,467m |
6:04.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/29/18 |
7,333m |
30:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
05/29/18 |
2,320m |
9:32.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/28/18 |
1,275m |
5:11.4 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/28/18 |
5,071m |
20:37.6 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/28/18 |
3,544m |
14:12.8 |
2:00.3 |
RowErg |
Lwt |
View workout
|
05/28/18 |
1,532m |
6:13.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|