William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
3,399m |
15:32.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/06/20 |
1,500m |
6:45.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/06/20 |
127m |
0:36.4 |
2:23.3 |
RowErg |
Lwt |
View workout
|
10/06/20 |
1,500m |
6:52.8 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/06/20 |
16,000m |
1:08:32.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/06/20 |
3,011m |
14:00.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/05/20 |
1,346m |
6:04.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/05/20 |
15,028m |
1:00:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/05/20 |
2,912m |
13:26.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/04/20 |
10,000m |
42:02.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,500m |
11:24.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/04/20 |
3,836m |
17:37.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/03/20 |
14,000m |
59:21.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/03/20 |
2,109m |
9:45.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/03/20 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Lwt |
View workout
|
10/03/20 |
1,121m |
4:47.8 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/03/20 |
2,733m |
12:31.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|
10/02/20 |
2,500m |
11:13.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/02/20 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/02/20 |
4,019m |
16:04.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|