William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
296m |
1:17.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/28/20 |
2,630m |
12:02.4 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/27/20 |
5,000m |
21:08.6 |
2:06.8 |
RowErg |
Lwt |
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|
09/27/20 |
1,037m |
4:47.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/27/20 |
5,100m |
21:41.8 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/27/20 |
1,745m |
8:03.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/26/20 |
1,896m |
8:30.7 |
2:14.6 |
RowErg |
Lwt |
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|
09/26/20 |
7,638m |
30:00.0 |
1:57.8 |
RowErg |
Lwt |
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|
09/26/20 |
1,569m |
7:02.1 |
2:14.5 |
RowErg |
Lwt |
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|
09/25/20 |
823m |
3:41.8 |
2:14.7 |
RowErg |
Lwt |
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|
09/25/20 |
5,000m |
20:43.1 |
2:04.3 |
RowErg |
Lwt |
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|
09/25/20 |
2,500m |
10:51.5 |
2:10.3 |
RowErg |
Lwt |
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|
09/25/20 |
5,000m |
20:37.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/25/20 |
5,000m |
20:32.9 |
2:03.2 |
RowErg |
Lwt |
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|
09/25/20 |
2,612m |
12:03.3 |
2:18.4 |
RowErg |
Lwt |
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|
09/24/20 |
1,360m |
6:04.0 |
2:13.8 |
RowErg |
Lwt |
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|
09/24/20 |
16,000m |
1:08:10.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
09/24/20 |
2,683m |
12:23.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/23/20 |
5,000m |
20:32.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/23/20 |
290m |
1:13.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|