William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/20 |
16,000m |
1:08:08.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/16/20 |
2,747m |
12:41.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
10/12/20 |
250m |
0:46.9 |
1:33.8 |
RowErg |
Lwt |
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|
10/12/20 |
250m |
0:47.4 |
1:34.8 |
RowErg |
Lwt |
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|
10/12/20 |
1,500m |
6:27.9 |
2:09.3 |
RowErg |
Lwt |
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|
10/12/20 |
3,590m |
16:31.7 |
2:18.1 |
RowErg |
Lwt |
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|
10/11/20 |
14m |
0:04.8 |
2:51.4 |
RowErg |
Lwt |
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|
10/11/20 |
6,050m |
26:04.0 |
2:09.2 |
RowErg |
Lwt |
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|
10/11/20 |
7,910m |
33:46.4 |
2:08.0 |
RowErg |
Lwt |
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|
10/11/20 |
3,136m |
14:31.9 |
2:19.0 |
RowErg |
Lwt |
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|
10/10/20 |
16,000m |
1:07:51.8 |
2:07.2 |
RowErg |
Lwt |
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|
10/10/20 |
1,047m |
4:50.2 |
2:18.5 |
RowErg |
Lwt |
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|
10/10/20 |
1,633m |
7:32.1 |
2:18.4 |
RowErg |
Lwt |
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|
10/08/20 |
2,131m |
9:07.7 |
2:08.5 |
RowErg |
Lwt |
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|
10/08/20 |
18,000m |
1:16:36.8 |
2:07.6 |
RowErg |
Lwt |
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|
10/08/20 |
2,943m |
13:34.4 |
2:18.3 |
RowErg |
Lwt |
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|
10/07/20 |
626m |
2:46.2 |
2:12.7 |
RowErg |
Lwt |
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|
10/07/20 |
1,340m |
6:00.8 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/07/20 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
10/07/20 |
1,500m |
6:35.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|