William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/20 |
1,590m |
7:02.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/31/20 |
256m |
0:48.5 |
1:34.7 |
RowErg |
Lwt |
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|
10/31/20 |
1,362m |
5:50.7 |
2:08.7 |
RowErg |
Lwt |
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|
10/31/20 |
2,995m |
13:22.0 |
2:13.8 |
RowErg |
Lwt |
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|
10/31/20 |
1,586m |
7:03.0 |
2:13.3 |
RowErg |
Lwt |
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|
10/30/20 |
1,169m |
5:16.5 |
2:15.3 |
RowErg |
Lwt |
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|
10/30/20 |
16,000m |
1:09:00.2 |
2:09.3 |
RowErg |
Lwt |
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|
10/30/20 |
2,851m |
13:04.8 |
2:17.6 |
RowErg |
Lwt |
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|
10/29/20 |
1,500m |
6:49.7 |
2:16.5 |
RowErg |
Lwt |
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|
10/29/20 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Lwt |
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|
10/29/20 |
1,008m |
4:29.0 |
2:13.4 |
RowErg |
Hwt |
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|
10/29/20 |
12,000m |
50:51.5 |
2:07.1 |
RowErg |
Lwt |
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|
10/29/20 |
3,066m |
13:59.6 |
2:16.9 |
RowErg |
Lwt |
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|
10/28/20 |
4,000m |
16:51.4 |
2:06.4 |
RowErg |
Lwt |
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|
10/28/20 |
2,486m |
11:02.5 |
2:13.2 |
RowErg |
Lwt |
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|
10/28/20 |
18,000m |
1:16:51.6 |
2:08.1 |
RowErg |
Lwt |
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|
10/28/20 |
2,723m |
12:30.6 |
2:17.8 |
RowErg |
Lwt |
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|
10/27/20 |
1,331m |
6:02.3 |
2:16.1 |
RowErg |
Lwt |
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|
10/27/20 |
2,500m |
10:38.8 |
2:07.7 |
RowErg |
Lwt |
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|
10/27/20 |
2,328m |
10:34.3 |
2:16.2 |
RowErg |
Lwt |
View workout
|