William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/20 |
2,110m |
8:56.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/27/20 |
1,094m |
5:07.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
11/27/20 |
1,500m |
6:20.4 |
2:06.8 |
RowErg |
Lwt |
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|
11/27/20 |
6,607m |
28:00.5 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/27/20 |
10,006m |
42:47.9 |
2:08.3 |
RowErg |
Lwt |
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|
11/26/20 |
3,043m |
13:30.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
11/26/20 |
5,000m |
20:53.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/26/20 |
13,006m |
55:09.3 |
2:07.2 |
RowErg |
Lwt |
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|
11/25/20 |
2,924m |
13:28.8 |
2:18.3 |
RowErg |
Lwt |
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|
11/22/20 |
1,572m |
7:03.1 |
2:14.5 |
RowErg |
Lwt |
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|
11/22/20 |
2,542m |
11:31.8 |
2:16.0 |
RowErg |
Lwt |
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|
11/21/20 |
1,768m |
8:01.4 |
2:16.1 |
RowErg |
Hwt |
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|
11/19/20 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
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|
11/19/20 |
7,582m |
31:33.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,681m |
7:36.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
16,000m |
1:07:38.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,776m |
12:45.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/16/20 |
14,000m |
59:50.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,742m |
12:34.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/15/20 |
16,000m |
1:07:41.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|